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OB wants me to eat 2200 calories a day?!?!



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I'm 7 months post-op, lost 90 pounds and about 8 weeks pregnant. My ob requested my calories go up to 2200 a day...I'm barely at 1200 and have gained 10lbs as I'm usually at 900. I'm terrified that I'm going to be right back where I was. I had surgery in Mexico and my surgeon and I don't exactly get along, I prefer not to contact him ever again lol. My pregnancy was a total surprise, actually found out on our honeymoon.

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Congrats.

I might be way off on this so I like to see others oppions also, but You need more calories so your baby stays healthy. You will gain some weight from being pregnant but that is normal. Do the best you can of getting in good calories and not bad ones like chips and junk food. High Protein like chicken.

After the baby comes you just have to get back to it and focus on eating better and lower the calorie intake. I wish you luck and hope everything goes well.

Is the a option that you could contact a doctor there and explain whats going on? Maybe they will help you if they know whats going on?

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I would suggest if the calories worry you stop counting them, and focus on eating fresh, lightly cooked or raw fruits and veggies. Keep your protiens lean, and get in healhy fats. Your baby in no way needs refined sugars or most grains. So every calorie spent thus couldl be a better calorie, nutrition wise. You will also see a difference in how you gain during pregnancy this way versus empty calories. A healthier baby will burn more of what you have to offer.

Water gain is unavoidable, and you have placenta, milk and such, so don't fret every pound.

yay, babies!!!

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You only need an extra 300 calories in your first trimester, 350 in your second and 500 in your last to maintain your weight. Though the dr may be concerned about making sure the baby is getting enough nutrients to be healthy. I would discuss it with a NUT and see what they suggest. The weight usually falls off after the baby is born if you are breast feeding. I lost 30lbs in 2mths breast feeding after I had my son. Congrats!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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