Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hitting a weight loss plateau this soon?



Recommended Posts

I've read over and over of sleevers on here who stall in the first few weeks - it's normal! We've got to remember that we've just put our body through TWO major traumas - surgery and calorie reduction. Keep doing what you're told to do (although I would increase my Fluid intake - my minimum is 64oz/day) and the scale *will* move again! Patience will be helpful for skin bounce back as you lose slowly :).

Share this post


Link to post
Share on other sites

I was stuck from my two week post op appointment until yesterday, which was my four week appointment. I will officially one month out tomorrow and I fluctuated between 225 and 227 for 13 days before finally losing again today.

Don't regret it. You can't take it back, you can't superglue your stomach back on and you really can't quit now, so banish the negativity. Just keep doing what you are supposed to be doing and the scale will start moving.

I woke up to 2.4 pounds gone today and I am thrilled! That's more than I've shown as lost in 2 weeks! It will happen for you, too. No doubts.

Share this post


Link to post
Share on other sites

Wondering the same thing here... I'm days post-op and other than 3 pounds I lost day 3 (I was back to my day of surgery weight by day 2), the scale hasn't moved at all. I am getting all of my Water in and btwn Protein Shakes and Isopure I'm hitting about 70g of Protein a day - hardly taking in many calories though bc I'm on all liquids. I keep hearing about the 3rd week stall but what about the first? It's a bit frustrating - I'm persevering but also wondering if this has happened to anyone else?

Share this post


Link to post
Share on other sites

It's normal ladies...I was sleeve on May 28 and one week out I lost 8 lbs but after that week I stalled for 8 days and didn't lose anything.I too was worried! Went to pc docctor and lost another 3 lbs...it just a stsll, be patient the weight will continue to come off:)

Share this post


Link to post
Share on other sites

As soon as I was able to get 800 to 1000 calories...the weight came off much faster. I think my body was in shock from the sudden reduction and it stored what it could. Hang in there!!)

Share this post


Link to post
Share on other sites

As soon as I was able to get 800 to 1000 calories...the weight came off much faster. I think my body was in shock from the sudden reduction and it stored what it could. Hang in there!!)

That's kinda what I was thinking but it's such a scary thought! But I'm in the medical field and should know enough to realize my body is in starvation mode and holding onto everything rather than dropping the weight since I'm at such a low caloric intake.

Thanks everyone for the reassurance :)

Share this post


Link to post
Share on other sites

I was thinking the same thing too that it would probably help to try to get my calories up to around 1000 so I could get out of starvation mode after being overweight my whole life my body is super efficient at holding onto fat..lol

Share this post


Link to post
Share on other sites

I too find the more I eat the more the scale moves. I'm only a month out from having surgery and I've had two long dreaded stalls so, I would try to cut back on foods and it never worked. Psychologically its hard to believe that the more we eat the more we'll lose...but undoubtedly its true. I ate almost 1200 calories yesterday and BAM this morning the scale moved again. Tadahhhh

Share this post


Link to post
Share on other sites

I stalled out about 3 weeks after surgery and I was MAD!! It lasted for 18 days...then the scale started moving again. I'm 13 pounds down past that first stall and I think I'm hitting another one. That's pretty common, don't sweat it.

Share this post


Link to post
Share on other sites

Thanks everyone! I guess my body's in starvation mode right now. I was 374 on the 3rd of February and now I'm 309 today. I'm still on liquids only diet since I'm 10 days out. Oh!! Who would think scrambled eggs and applesauce looks so good now...lol.

Thanks everyone for your support. It's nice to know that we have somewhere to go for support. Doctors are good at what they know but unless they have been through this, it's hard for them to know everything. Thanks again!! :)

Share this post


Link to post
Share on other sites

I feel so relieved to read all of these entries!! I had the surgery on Jan. 29, 2013. So far Ive lost 68 lbs.BUT I've been stalled for the last month. Of course the minute that happens, the old guilt starts and I wonder what I am doing wrong. What am I eating wrong now, etc. etc. I'm still so paranoid and panicked when I don't lose that it's my fault. I know intellectually that it's not, but emotionally, there's still a battle!

It really helps to read that others are going through the same things I am!!!

Share this post


Link to post
Share on other sites

I was talking with my boss, who is also my friend, about my first stall and she said wouldn't that be funny if what I had lost was all I was going to loose.

No, that would not be too funny! :angry:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×