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Can I just make cream of potato soup?

momofjal

By momofjal, in Purée (stage 2)

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momofjal    12

momofjal
Posted

I can start having creamy Soups in two days. Can I just make potato Soup, but healthier? Is it ok to have salt and pepper and onions in it?

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Masko5    74

Masko5
Posted

You can also instead of using chunks of potato use instant mashed potatoes and then I'll make it more creamier and thinner!

latido reacted to this

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latido    177

latido
Posted

I made mashed potato with broth and greek yogurt (for protein). Then, I pureed minced onions with the mashed potatoes and more broth, and it was yummy.

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NMJG    1,266

NMJG
Posted

If you are going to make cream Soup, I suggest you use cauliflower, rutabaga, brocolli, or other lower carb veg. Even pumpkin. Potatoes do nothing for you except slow your weight loss. I realize at this point you won't be eating much, but still, it's best to get into good habits early rather than later.

alwaysvegas and RNBSN786 reacted to this

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