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Slow-losers/Low BMI ers.... do you ever reach goal?!?!



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I am almost 4 months out and am down 27 lbs!! My first 5 weeks I lost 19 lbs, 2nd month- 5 lbs, 3rd-3 lbs. Ugh.... I'm so frustrated. I am okay with losing it slowly, I guess, if I know that I will actually get there. I am scared to death that it is just gonna stop completely. I just wanna hear from those that have actually gotten to goal slowly and how long did it take you? i know that everyone is different but am curious about low bmi'ers.....

thanks!

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Hi, Moosewife--could you tell us your starting weight/BMI? I'm not a super-high BMI'er myself, and still pre-op, so I'm interested in this thread.

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My height is 5'0". Starting weight 205, highest weight 218, current weight after almost 16 months is 145. I would like to be 130-135, but I'm lazy= don't exercise and don't always eat exactly as I should....I never wanted to feel like I was on a perpetual diet for life! So I'm happy with how far I have come without much actual effort. If I lose the last bit I do. If not I'm OK with that!! I've been stuck for about 6 months now give or take 2-3 pounds up n down. Size 12-14 l/xl to 4-6 s/m

AutumnChallenge_Oct.xls

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Vixynne, my starting weight was 183-BMI of 32. I am currently at 155 and my goal is 125. My surgeon's goal for me was 136 but I've been lower than that just 7 years ago. Mommy794, did you lose really slow and how long in did you stop losing?

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I am interested too! I am 5 days out and maxed out at 210 at surgery and am 5'6" and had BMI starting I think of 34 so I would hate to drop 40 and stop since I want to get to 140 pounds. I will try to kick it up when I go in a long stall but it's rad because I travel internationally so I will have to pack tons of products with me since most countries don't even know what skim milk is! Eating out 3 meals a day is a killer!

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I pretty much lost slow the whole time. And at times I just felt like I was never even going to get where I am now but here I am. Like I said I haven't lost any thing to speak of in about 6 months so the first 10 months I lost the most.

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I usually lose about a quarter lb a week and drop two lbs after my period. How much did you lose on average a week/month?

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Also you said that u didn't eat great and didn't exercise? Did you eat a lot of carbs?

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Btw, I saw on your profile.. Your surgery date is the same as mine!! Cool!

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Idk how much in average I lost per week or month i tried not to drive myself crazy tracking it all. And I do I'm sure eat more carbs than I should. I just didn't want to feel deprived forever. I think after my daughters grad party Saturday I'm gonna do really low carb for awhile and try to lose this last bit.

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Good luck. I'm trying my best myself to cut carbs as much as I can. They definitely slow the weight loss.

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Hi ladies! Im slower then slow I'm 7 months out and well I've only lost 33 pounds total ;-( so sad! I'm 5'0 and staring weight was 204 I haven't lost any weight in 4 months now I haven't been able to see my doctor. I know I have thyroid and hormone issues. What can I say... I just hope I continue to lose. I feel like a total loser! Full of guilt every time I eat. Anyway it's hard for me to be on this form I can't help but to compare my weight loss with other hope it get better!

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Others *

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BMI prior to surgery was just under 36. I'm not quite 5'7", but almost. Weight, date of seminar, 228. Weight day before surgery, 205. I reached doctor's goal in 5 months, and my goal, five lbs less, a month later. Surgery was June 11, 2010. I've been maintaining for about 2.5 years. I go between 143 and 147. (Averaged 10 lbs per month after surgery, sometimes more, sometimes less, but slow and steady)

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hello there

I had my surgery on October 9,2013 and lost 10 lbs on my pre op diet I was 185 lbs before surgery and now I am at 172 lbs only lost 13 lbs in 3 mts plus I exercise 4 times a week and have 1000 cal diet I am not happy had a lot of complications and still have pain for 13 lbs it wasn't worth it hope it will get better

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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