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Anything is possible. I need to lose about that much as well, but I'm 6'2" and want to get to 200#. I figure it will not be quick. After the first 6 months, I'll be happy with 1 or 2# losses a week. BUT, we can get anywhere if we keep going, right?

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Amen to ^. I couldn't put it any better. I had a revision so my BMI was low when I was sleeved and I am very happy with one pound a week as I had gained 30 in 6 months :)

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I absolutely believe it is possible. The sleeve is an amazing tool when utilized correctly. Before my sleeve I would lose & regain the same 30 pounds over & over. After I got sleeved I dropped that 30 pounds fairly quickly & then hit a stall for 3 weeks. I was terrified that I was doomed to never lose any more. Well, I am now 6 months post op and down 101 pounds!

I still have well over 130 more to lose, but I know that I can do it if I just keep on my plan. If I get in my Protein,drink my Water & get in regular exercise I keep taking off weight. None of us who have been sleeved are perfect, but if you can get into some healthy habits it will definitely come off.

Everyone is different, but I have learned a couple things that have helped me. The first is don't compare yourself to others. There are people who are on the boards who have lost 100 pounds in 3 or 4 months. It took me 6 & others have taken longer than 6 months. This is YOUR journey & will be different from anyone elses. I weigh myself once, maybe twice per week. I was weighing every day & making myself crazy with the daily fluctuations. Realize that you will have stalls. Everyone does. It is just part of the process so, don't lose hope. Ask questions & connect to other people. This can be a very difficult process at times & the more support that you have the better.

The most important thing for me has been learning to accept my journey & learning to be kind to myself. I don't know about you, but it has been very hard for me to learn to put myself first. There are many people like you and me who have a longer journey ahead of us than others. We absolutely CAN do this though! :D

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Thank you Deedeemuffin I get sleeved on monday and need the motivation. I someone who I could talk to that had been through this.

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I sure hope so! I need to lose 215 from my highest weight... I know the next hundred will come off slower than the first hundred.. but I'm patient. It's a lot easier for me to be patient now that I'm sleeved and feeling satisfied with the amount of food I'm eating.. before my sleeve surgery, I was SO impatient with weight loss because it was so much torture to be eating such low calories and then not see the scale move.. Now, I'm like "eh, if it doesn't move this week, It will move eventually"..... and it always does!

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I sure hope so! I need to lose 215 from my highest weight... I know the next hundred will come off slower than the first hundred.. but I'm patient. It's a lot easier for me to be patient now that I'm sleeved and feeling satisfied with the amount of food I'm eating.. before my sleeve surgery, I was SO impatient with weight loss because it was so much torture to be eating such low calories and then not see the scale move.. Now, I'm like "eh, if it doesn't move this week, It will move eventually"..... and it always does!

the scale will most certainly move.. just keep on your plan...

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I was sleeved 2 years ago and lost a total of 235 pds

60 of that was before surgery, I still have like 6 more to go and have ot lost an ounce in 10 months - thinking about getting the 2nd half done and turning it into the ds surgery

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I just got my approval, only shared with my husband and kids, 2 friends and cousin, I don't want to share with anyone else because of the negative comments I got when I would talk about the surgery, so I've kept my surgery process and approval quiet and I'll do the same for my surgery, which I find out the date this Friday. I have 200+ to lose and optimistic that I'll do ok. Just gotta stay focused.

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I was sleeved on 8/9. I lost 20 pounds on pre op diet and another 10 dusting my first week. I started at 410, so I have about 250 lbs to lose. Boy, that sounds daunting, but we can do this!

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Hello, I too have 200 to lose.

Ideally, I would get to 180 but talking to my doc and nut I would be happy at any number under 200. I am 5' 11''.

The way my nut has talked me through this so far makes sense. You have this magic window of about six months where your body is confused and focused on healing. In the first 6 months, you are a furnace because all your intake is being used to heal your stomach. So take advantage of it, follow the plan.

Eat what you should, stay around 600 calories (it isnt that bad, really) and then you know you are giving yourself the best possible start to this process. And you wont kick yourself wondering if only I hadn't had that grilled cheese or beer...I would be 30lbs less.

I have clearance right now to only walk, I am hoping that next appointment in Oct it will be for more.

Just remember you can do this. There are people who have successfully lost double what we have to lose.

Good luck on your journey!

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Amen to ^. I couldn't put it any better. I had a revision so my BMI was low when I was sleeved and I am very happy with one pound a week as I had gained 30 in 6 months <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Same here. I was classified as a type 2 diabetic. And I'm ot doing well. I hope this surgery helps that. Good luck to you.

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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