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What I miss most after WLS...



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The waiting 30 minutes before eating a meal...I'm fine with not drinking during or with the hour waiting after, but the stopping drinking 30 minutes before...

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Me too! this is the hardest part and I haven't even fully adjusted yet

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Me too! this is the hardest part and I haven't even fully adjusted yet

It just makes everything so planned...but I guess maybe that's not too bad a thing. Lol.

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My surgeon has discontinued that practice, but still nothing during meal or for 30 minutes after.

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My surgeon has discontinued that practice' date=' but still nothing during meal or for 30 minutes after.[/quote']

Interesting. I have to stop drinking 30 minutes before and wait an hour after...sems like every doctor has a different plan.

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We 30 mins prior and 30 after an non during..I am 3 days post op and still on clears...so it really kinda all runs together... since my meals have been jello....30

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I'm supposed to wait 30 minutes before and after, and of course, nothing with meals. I usually stop drinking 10-15 minutes before, and I usually end up waiting more than the 30 minutes after. I agree, this is probably the biggest adjustment for me, too, particularly having no liquids with meals.

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I will be drinking up to the meal, when I get to start having meals. ;) In fact, if I'm particularly hungry, I'll be drinking COLD Water up until meal time. It's a "trick" I learned with the band...drinking cold water seems to "tighten" things up so that I feel full sooner.

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Once I get my surgery I have to wait an hour after... I love Water, seems like this would be so hard..

Sent from my iPhone using VST

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I am 6 weeks post op, and I was very worried about this myself. I always had a drink before during and after meals. I thought this would be an extremely hard thing for me to overcome, but I actually found it much easier then it sounded. I often times, just stop drinking, have my meal, and then realize I am past my time to have something to drink again. After a few weeks, you get so used to it, and it becomes so routine, that you forget that you are doing it that way. At least, thats how it is working out for me.

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Once I get my surgery I have to wait an hour after... I love water' date=' seems like this would be so hard..

Sent from my iPhone using VST[/quote']

The waiting part isn't so bad. I'm an hour too. I find using the stopwatch on my phone helps keep me on track.

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I've always been allowed to drink "up to" and then wait 30 minutes after....which I'm doing right now. I just had 4 oz of lean pork chop and 1/8 cup of cottage cheese and 1/8 cup of pork 'n Beans. I cannot imagine drinking now. When we are eating out, I try to get 2 glasses of ice Water in before the meal comes. I always need the water! After 3 years, this is just habit now!

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To be honest, after I am finished eating I am too full to even consider drinking anything. Usually by 30-45 minutes the fullness is gone and I may take small sips. Usually I wait for an hour to pass.

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I don't wait in either direction. I've never had a problem sipping with meals if I need to. I usually have a drink about 10 minutes or so maybe less after eating. As long as you don't down a full glass of something, it really isn't much of a problem.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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