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I know, it does seem crazy when other people are eating Protien or soft foods 4 days out.... I don't really get it, but I'll do what I'm told. Then, when I'm completely bald in 4 months time, I'll post something on here about it and you can all talk me through it. Mmmkay?

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I know' date=' it does seem crazy when other people are eating Protien or soft foods 4 days out.... I don't really get it, but I'll do what I'm told. Then, when I'm completely bald in 4 months time, I'll post something on here about it and you can all talk me through it. Mmmkay?[/quote']

Somewhere between eating right after surgery (which I think is crazy too) and drinking no Protein at all, is a happy medium :)

But rest assured all of us will lose hair! Protein or no protein in the first week! :P

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I went through a lot of pain swallowing and in the stomach for a least a week after surgery. It was hard to even drink the Protein shakes and I was not hungry enough to do so. However, the doctor and his staff were very clear on drinking them to meet Protein requirements in order to heal in the normal amount of time. I was not concerned about the hair loss, but did want to heal normally.

One strategy that really helped me is to drink 1 ounce of Protein shake every hour. I could manage this through sipping. It was not until 3 weeks have gone by that I was even honking about 8 ounces at a time 3 x a day. Start small with the 1 ounce increments and see if that is helpful. It will get better as your stomach heals!

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But then again' date=' if you think about it, most of us have bodies that are used to poor diets and junk food. I think it will work out either way with Protein or no Protein the first two weeks. My body has gone much longer with no nutrians, just junk.[/quote']

IKR? I once realized I'd go months without a sip of water! I lived off diet DP! it's amazing how Water is mostly the only drink I drink!

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Hey good people, I was sleeved at Lenox Hill Hospital May 20 and my doc said 64 ounces of hydration and 8 ounces of Protein a day, 4 ounces am, 4 ounces pm for two weeks until my two week post op visit which is june 3rd. Every ones guidelines are different and it's so good to see different ones.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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