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I think it's due to not getting enough Protein.

Problem is at 3 months my NUT said I was eating too much Protein. All I did was add salads to my menu.

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WHAT ACTUALLY causes the hair to fall out, The only thing I have ever read id the Surgery itself, but Ihave had 3 Major surgeries and I didn't experience this.

I wish I could understand all the scientific reasons behind it because I think it's all really interesting, but my pea brain just doesn't get it. My med team has said it is due to all the metabolic changes that occur in the body as a result of the weight loss procedure.

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Thanks for the responses to my questions, LIVING FREE your med team gives a more sensible answer than any I have heard, I just cannot believe it is simply the surgery unless they use a DIFFERENT kind of anathesia(Spelled this wrong) :) Everybody have a great day and good luck on your journeys

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Hello,

I will be 60 in dec. My weight loss is slow...I had put on weight last month, but now slowly trying to loose it.I have just started using myfitnesspal and its great.

We think we are eating so less ,but when we log it we realize its excess calories!!

all the best to all of you. Its a journey and we will be sucessful.

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Good for you for catching the problem before it got too bad!

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Greetings, sixtysomethings. I'm 68, and am waiting to be sleeved. The intake process at my (very busy) local bariatric center is glacially slow! In any event, I'm well educated. I have only one more appointment (fingers crossed) before my surgery is scheduled and my pre-surgical liver-shrink diet starts.

I'm very excited, and although no specific weight loss is required by my surgeon or insurance (other than the liver-shrink one), in the last four weeks I've lost 7 pounds by watching what I eat. And in the past few months I've moved my fat a** off the recliner to walking outdoors and on a treadmill and to the NuStep. When I started counting my daily steps I rarely got more than 2,000, and now they're often over 7,000. That's a good, big change, even with my sore old knees. I am confident that after surgery I'll soon be doing my 10,000 steps/day.

I love the success stories, the real stories and the community here. Here's to my soon being on the sleeved side of life. :)

P.S. If you're not already using My Fitness Pal and Fitbit, you'd probably love them. IMHO.

Edited by VSGAnn2014

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Way to go! Sounds like you're ready to get this party started! Let us know when you get your surgery date.

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8 months post op and I realize I have slacked off my best advice, and that is to eat before I leave home. Gained about 6 lbs. Doing a lot of traveling these days (yahoooooo!!!! what a change!), and I have been more inclined to eat something I would not have touched 2 months ago, like a jalapeno popper. My husband seems to be less hungry than me. I am going to go back to MyFitnessPal. Thanks everyone! Good luck!

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Hi! I'm 61 years young and was sleeved in Feb 2014, My hair started falling out about the 4 mo. post op mark. I recently cut it short because every time I ran my fingers through it more cam out. I am just hearing about Biotin does any one know how much is recommended?

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Hi! I'm 61 years young and was sleeved in Feb 2014, My hair started falling out about the 4 mo. post op mark. I recently cut it short because every time I ran my fingers through it more cam out. I am just hearing about Biotin does any one know how much is recommended?

Hi Gibble! I am 68, Hair loss for at least two months now, or more. I started Biotin before surgery, over 8 months ago. I hear it helps with regrowth but i see nothing it has done for me. Maybe if I did not take it I would be bald? LOL. I buy it at vitacost and just take one pill a day. Good luck!

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Hello new to 60's ! Had my sleeve. Nov 2012! Down 139 lbs. still have more to loose have slowness down a lot! Talked to surgeon about now doing gastric bypass waiting to see what insurance says.

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I think the hair falls off because the body is in shock and so uses its strength to repair the stomach..and hair is deprived of nutrition..besides we are also on liquid diet for quite some time.

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I think the hair falls off because the body is in shock and so uses its strength to repair the stomach..and hair is deprived of nutrition..besides we are also on liquid diet for quite some time.

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I am over a year out and was 197 lbs day of surgery. Today I am only 174 lbs. Very frustrating to compare my little weight loss to many who have lost close to and over 100 lbs. I am much healthier, off all meds and down 3 clothes sizes so I am happy but why can't I lose more? I have been eating 900 to 1000 calories, been on myfitnesspal and for the first time I have begun exercising everyday. Still no change. Just needed to vent, sorry.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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