Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

how to reset your metabolism with excersize and food?

leeann71

By leeann71, in Fitness & Exercise

Recommended Posts

leeann71    539

leeann71
Posted

Laura-ven where are you??? What are your stats today? We have to own what we are doing:-P. Got 100gr Protein 60oz Water 1hr excersize. Have not got on scale waiting until saturday.

Share this post

Link to post
Share on other sites

No game    14,436

No game
Posted

Laura-ven where are you??? What are your stats today? We have to own what we are doing:-P. Got 100gr Protein 60oz Water 1hr excersize. Have not got on scale waiting until saturday.

Hi! "Our" thread went a little wonky!

I've had 87 grams of protein and 62 so far of water but I have the rest of the night to get in more... I have not walked the treadmill yesterday or today because I've been busy both mornings last days of my sons school and we had two days of parties! This morning I did lug 6 bags of ice though! :P

My scale is still the same up two down one,

I will never break the 160's I've been 171 so long now that I think my scale doesn't know how to move anymore!!!

Ms skinniness reacted to this

Share this post

Link to post
Share on other sites

Fiddleman    4,376

Fiddleman
Posted

Hi! "Our" thread went a little wonky!

I've had 87 grams of Protein and 62 so far of Water but I have the rest of the night to get in more... I have not walked the treadmill yesterday or today because I've been busy both mornings last days of my sons school and we had two days of parties! This morning I did lug 6 bags of ice though! :P

My scale is still the same up two down one' date='

I will never break the 160's I've been 171 so long now that I think my scale doesn't know how to move anymore!!![/quote']

You need some m&ms to break that stall!

thomas60 reacted to this

Share this post

Link to post
Share on other sites

leeann71    539

leeann71
Posted

I feel ya. Maybe your body was stuck at that weight prior to surgery and is confused as to why it wants to lose more. My problem is sleep, cant find the time to get any. And when I do I get insomnia. This sucks, Im really considering the liquid diet just to see if the scales will move more down than like a yo yo.

thomas60 reacted to this

Share this post

Link to post
Share on other sites

No game    14,436

No game
Posted

I feel ya. Maybe your body was stuck at that weight prior to surgery and is confused as to why it wants to lose more. My problem is sleep' date=' cant find the time to get any. And when I do I get insomnia. This sucks, Im really considering the liquid diet just to see if the scales will move more down than like a yo yo.[/quote']

Girl that was me again today! I got the worst headache in the middle of the night last night woke me up! So I got up at 4:30 to take something and have been up since...

It has been weeks since I've had a good nights sleep!

I almost did that today.. Just all shakes.< /p>

Ms skinniness reacted to this

Share this post

Link to post
Share on other sites

No game    14,436

No game
Posted

Remember the lil devil is everwhere lol.

Lil devil... Do you mean fiddle? :P

Notice how he's always sucking down green drinks but tells us about donuts and candy!

He's a pusher of food! :D

Share this post

Link to post
Share on other sites

Fiddleman    4,376

Fiddleman
Posted

Lil devil... Do you mean fiddle? :P

Notice how he's always sucking down green drinks but tell us about donuts and candy!

He's a pusher of food! :D

Not really pushing them on you. I mention the m&ms because some have shown them as being really effective as stall breakers. I swear my weight drops when I do things like eat 4 Protein Bars in one day. It is about giving your stall some shock therapy, but only for 1 eating session.

Share this post

Link to post
Share on other sites

leeann71    539

leeann71
Posted

I agree about fiddle lol. Maybe we need some of his green drinks:-D I wonder if you can add alchol to them lol. I dont even drink but this weightloss might just drive me to it "kidding"

No game reacted to this

Share this post

Link to post
Share on other sites

No game    14,436

No game
Posted

Not really pushing them on you. I mention the m&ms because some have shown them as being really effective as stall breakers. I swear my weight drops when I do things like eat 4 Protein bars in one day. It is about giving your stall some shock therapy' date=' but only for 1 eating session.[/quote']

***sticks fingers in ears*****

LA LA LA LA LA LA LA LA LA

Share this post

Link to post
Share on other sites

Fiddleman    4,376

Fiddleman
Posted

I agree about fiddle lol. Maybe we need some of his green drinks:-D I wonder if you can add alchol to them lol. I dont even drink but this weightloss might just drive me to it "kidding"

That would make for an interesting colada using green superfood mixed with alcohol. I do not think it has been done before... Lol.

Share this post

Link to post
Share on other sites

No game    14,436

No game
Posted

I agree about fiddle lol. Maybe we need some of his green drinks:-D I wonder if you can add alchol to them lol. I dont even drink but this weightloss might just drive me to it "kidding"

You and me both baby cakes!

Share this post

Link to post
Share on other sites

Fiddleman    4,376

Fiddleman
Posted

***sticks fingers in ears*****

LA LA LA LA LA LA LA LA LA

Ok, I will stick to the healthy advice (I was just being funny with you), but you do think there is some legit reasoning behind the shock therapy right?

Share this post

Link to post
Share on other sites

No game    14,436

No game
Posted

Ok' date=' I will stick to the healthy advice (I was just being funny with you), but you do think there is some legit reasoning behind the shock therapy right?[/quote']

Oh but Andy it wouldn't be VST if we didn't talk about forbidden food! :D

Yeah I get the point about the shock therapy,

And trust me I've come close!

danelle235 reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×