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Two Year Surgiversary!



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Hi all,

I'm celebrating my two year surgiversary today! In honor of that, I've finally finished my profile, adding pictures of me at goal and writing my surgery story, which I've copied below.

I'm looking forward to another successful year at goal weight!

Lynda

My surgery story:

I joined VSG in December 2010 after deciding to pursue WLS in November 2010. I'd been lurking for about a month. I originally thought I wanted a lap band, but after learning more on VST and other sites, I decided to become a sleever.

For those interested in the Kaiser Fremont process: I met with my primary care Dr. in Nov. and he signed me up for the next Overview meeting in Santa Clara. Because of the holidays, that was Jan. 11. After a couple of hiccups (correct weighty wasn't documented and Dr. misunderstood my request for referral), I was referred to Kaiser Fremont Bariatric program and attended Orientation there on Feb 13. I read the book we received in that meeting and began taking the Vitamins and following the 1200 diet immediately. Also, at the end of Orientation, I scheduled by next appt for 3/3. At the 3/3 appt. I met with the nutritionist, who was pleased with my diet, Vitamins, ,and exercise routine, the surgeon, who reviewed by med history and declared me a good candidate for the sleeve, and the program coordinator, who explained the next steps I need to take.

Next steps for me were a chest xray, EKG, tetanus shot and anemia blood test (all other tests are current), and attending at least one F2F support group meeting. After I was within 10 lbs of goal I got an appt with the psych. When I lost 10% of my weight, my surgery was scheduled. It took about another 6 weeks after that before I had the surgery. During those six weeks, I practiced chewing a lot, sipping slowly, and I gave up coffee.

I had a undiagnosed hernia, which was repaired during surgery. Post-op, I developed severe lactose intolerance. At two years out, it's not completely gone, but I can enjoy the occasional ice cream or latte.

I hit onderland on June 22, 2011, a little more than one month post op and goal weight on March 25, 2012, about nine months post-op. I've been maintaining goal within 5 lbs. since then.

My blood pressure dropped enough that I was offf all meds for a few months, but it slowly crept back up and I now take medicine again, although not as much as before. I also no longer take cholesterol medication.

My hair did thin beginning in month 4, but by about 18 months out, it was thick all the way to end again.

I was cleared for coffee at three months, and the occasional drink at 6 months.

For me, WLS surgery has been a life changer. I love life at goal.

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Great job.. You're the encouragement we appreciate!

Thank you for sharing :D

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Congratulations ~ you look fabulous! You also share a birthday with my youngest son! Your before & after pic is quite inspiring!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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