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Six month diet requirements. ..



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I agree... it's one of those things. I am very familiar with jumping through hoops. My husband and i adopted a beautiful little girl from China. That process is nothing but hoops. I also understand that it is expensive and they want to be sure you will be able to do it. Just saying it is crazy to think anyone who is obese and seeking surgery hasn't been involved in many attempts to lose weight.

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It's based on BMI so watch your BMI' date=' if it drops down to dequalifying numbers than yes it's possible. I've seen that with my own eyes.[/quote']

Oh ok, my BMI is still hi with the weight I've lost..

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Oh ok' date=' my BMI is still hi with the weight I've lost..[/quote']

You shouldn't have any problems. :-) your surgeons insurance coordinator should know the insurance companies inside and out. For example Cigna (my primary) who wanted 3 months supervised weight loss attempt had another sneaky provision that the pcp must write a letter of "medical clearance" for wls. So the gal told me ahead of time and we had it ready to submit. Since my BMI was in the borderline (I'm considered a light weight) I had to be very careful to not lose too much weight or i wouldn't qualify.

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What gets me and is unfair, if you are up to a 50 or more bmi you don't have to do any diet crap at all--- maybe it should be the other way around? shouldn't the over-50-BMI people have to prove they are compliant and will actually lose and follow directions? the heart disease, the high blood pressure, diabetes-- are they hoping we will just die and go away if they make us wait 6 months? ok i guess this is a little rant-- after reading all the insurance screw-ups and delays i'm going to be in panic mode until the dang 6 months is up and they approve the surgery (surgery itself doesn't scare me at all, it's just the WAITING for no good reason) :wacko:

that is all :wacko:

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That's how I feel too. I am right at 35...but even at 30 I still have ALL of the comorbids. Isnt that what matters? It should matter that I have had those for 15 years...and I am 37...not that I'm 10 lbs off the weight required. Ugh!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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