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I'm also a huge coffee drinker!! I went from drinking a grande coffee with raw sugar and 2% milk to a short coffee with half a Splenda and 2%milk. I still get my fix with very little calories. I'm glad I'm not alone.

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Well, in that case I guess it would be ok with regular coffee as long as you compensate it with more fluids?

Every time I go to Starbucks, I get a glass of ice Water as a 'chaser' - I feel a lot better about the amount of coffee I consume on a daily basis. I've never bought the dehydration thing. When the nurse told me to "JUST DRINK, COFFEE, TEA, just not sugary drinks" a weight was lifted for me. I was pretty sure I would end up in the ER because I couldn't drink that much water and my Migraines and all the dyes in the bottled drinks are not good.....and I really don't like those things anyway!!!

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I was told to avoid caffeine, but doc said if I must coffee I could do Decaf. Said if I needed a boost to mix it half reg w half decaf. While I loved & had to have at least a cup per day pre op, I may only have a small cup on Fridays (as my treat) & it's mixed.

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Just confirmed today that I'm allowed my beloved coffee and tea, just be cautious right after the surgery in case I have any tolerance issues initially, and get in plenty of Water and I'm good to go.

I do like to make my morning Protein shake with fresh brewed coffee (poured over ice to chill) and a glad cup of skim milk. That seems to be enough to hold me for 3-4 hours.

However, I do live in the Seattle area, and yeah, I do indulge in the occasional latte (not this week, though! ). I have gotten away from all the sugar, and generally go for a grande, skinny, sf latte in whatever flavor entertains me that day. I, too, confess to being a Starbucks gold card holder, although I actually usually go to a small locally owned stand. I fully expect to continue my occasional treat, albeit in a short size age I get past the first several weeks post surgery

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I do like to make my morning Protein shake with fresh brewed coffee (poured over ice to chill) and a glad cup of skim milk. That seems to be enough to hold me for 3-4 hours.

Oh I'm DOING this. If they tell me to wait, I'll wait. But it's going to happen. Oh yes! Protolatte here I come!

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Oh I'm DOING this. If they tell me to wait, I'll wait. But it's going to happen. Oh yes! Protolatte here I come!

It makes me much happier, for sure. It feels like I'm indulging in being normal without sabotaging myself.

By the way, glad should have been half, as in I use 3-4 oz. of skim milk along with a full cup of coffee, chilled so the Protein won't get clumpy. It does work fine to make Decaf drinkable, too, I found out at work today :)

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So here is my question. I have always drank coffee, and even weeks leading up to surgery, so now they say no coffee before this surgery and I get it dehydrates you, but Im drinking tons of Water and have lost 10lbs in one week on pre op diet. So why cant I have a little coffee? I think I am going to get one from starbucks today anyway. I miss it.

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There may be some affect of caffeine on the organs affected by surgery. Or even anaethesia. I'd follow the doc's orders as best you can.

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i drink a cup of Decaf coffee with sugar-free hazelnut creamer and 1 packet equal in it every morning.

if i'm on the go, i pour it into my blender, add a scoop of unflavored Protein powder and 3 ice cubes and whirrrrrr....instant iced coffee and you don't even taste the Protein. yeah!

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I'm a huge starbucks mocha fan, but I'm cheap with my money. I started brewing my own coffee and I blend it with a splash of natural bliss mocha coffee creamer, 1.5 scoops of gnc's wheybolic extreme 60 chocolate Protein, ice, and a packet of sweetner. I'm happy, because I get my caffeine kick and protein in one.

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coffee doesn't dehydrate you. This is a common myth. In fact, the mayo Clinic says it hydrates you just as well as Water.< /p>

http://www.mayoclini...-drinks/AN01661

http://abcnews.go.co...=1#.UczCfdi0Qk4

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So here is my question. I have always drank coffee, and even weeks leading up to surgery, so now they say no coffee before this surgery and I get it dehydrates you, but Im drinking tons of Water and have lost 10lbs in one week on pre op diet. So why cant I have a little coffee? I think I am going to get one from starbucks today anyway. I miss it.

I was told no coffee immediately after surgery, because caffeine irritates your fresh cut stomach! BEFORE surgery, I was told to (and I did) wean off of it slowly to avoid the withdrawal headaches. It would have sucked to have that first week of recovering from surgery also having a caffeine withdrawal headaches! During my 2 week pre-op I went from 12 oz daily down to 4 oz, and by the time I had surgery it was all good. HOWEVER, now I'm 5 weeks post surgery and I'm SO ready to have some coffee! I've decided to wait til the weekend to try it, just in case it does upset my tummy. Want to avoid emergencies at work ;)

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I use Click in my morning Protein shake. I get my caffeine, it adds good Protein and it tastes good!

I'm 8 months out and I'll drink coffee with sugar free creamer and Splenda if I'm seriously dragging butt!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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