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Science of why and how the pouch / sleeve works



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Ingesting article though it references gastric bypass and not the sleeve......

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Ingesting article though it references gastric bypass and not the sleeve......

Same principles. It also speaks of the benefits of using the lesser curvature.

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THANK YOU!

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Great article! Thanks so much for posting this.

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Thanks Mysty. This was a great article and consolidates a lot of information for me. Even though it seemed aimed at bypass patients, there definitely can be similarities and similar conclusions drawn for sleeve patients.

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How amazing! First, I loved the part about maximizing working out and practicing using the "the tools" in the early stages. Also, this just reinforces that this procedure is NOT a magic pill! Would I love it to be? Heck yes! But the science (not only in this article) consistently shows that those that are successful in long term (5+ years) weight loss maintenance are those that regularly exercise and have regular group work (support groups, weekly meetings, etc).

The next step is educating SURGEONS to not perform this procedure just because insurance will pay for it. Too many people are getting it without fully knowing the type of lifestyle change it involves.

Thanks for sharing the article!

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Saving to read later.

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Nice read

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Thank you so much for posting this! Great article and very informative.

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This is a little bit of a read but excellent! It just reinforces everything we have been taught and learned along the way. Compliance is the answer to reaching and maintaining goal. Thanks for posting this! :)

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Very informative...thanks for sharing!!

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The next step is educating SURGEONS to not perform this procedure just because insurance will pay for it. Too many people are getting it without fully knowing the type of lifestyle change it involves.

Thanks for sharing the article!

I think you have it backwards......"The next step is educating Surgeons????? Surgeons know enough and they are nothing more than the tool.

It always has been about knowing what is going to be done to your own body. As adults, we are the only ones responsible for the decisions we make. Some just continue to make them without any insight or understanding of what is going to be done. Even with forums like this, you need to be careful and weigh all the information and avoid the urge to be swayed quickly by random advice. While the advice may be well intended, only you can know your specific needs and how you will adjust to the realities of the outcome.

Bottom line. Do your research. The good and the bad. Be honest with yourself about dealing with the possible outcomes. Don't allow yourself to sugar coat it and rush to a decision. They'll be nobody to share the blame with afterwards.

And on that note: I also don't want any more obstacles of people telling me what I can or can't do to my own body. The insurance and the Surgeons have enough say already. The decision is mine and needs to remain so.

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I didn't exactly mean it was only up to the surgeons. :)

I cannot imagine going through this without tons of prep and research and work. Obviously many do. I've also known a few people that shouldn't have qualified for the surgery (low BMI), and still had insurance and surgeon approval for surgery. Should they be allowed to have it because they "want" it? No. I was also referring mostly to a surgery group that I'm aware of that run people through like a factory for surgery. That's very irresponsible to me. It's also not solving any problems; for the patient or for the cost of healthcare.

It is very much up to each individual to figure this out. And the healthcare professionals (not insurance companies) should help guide and educate them toward the best decision for them.

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Thanks for sharing. This was is good to know for when I get my sleeve.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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