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Is it healthy? I get that rice is unhealthy but idk if I can give up sushi or rice!! I am not a sweets person and I can live without Pasta, bread and potatoes but damn can't I have 1 thing that I love in my life?!? I like to have jasmine rice with a lot of my meats and veggies...I was also told its not good cause its hard to chew up...what about purée? :D idk I just really love rice/Asian food

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Go with sashimi and edamame and miso Soup. A lot of sushi rolls have mayo in them, and sugar added to the rice mixture. If you do eat a sushi roll or nigiri, try to pass off half of the rice to a side plate.

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I am 8 1/2 months post op and one of my biggest fears pre op was giving up sushi. I assure you, sushi will not be gone forever! But i will say that i have a much different relationship with rice as i used to have. I eat sushi once a week. I mostly order sashimi. But usually have 1 or 2 pieces of a roll my husband orders. And sometimes i dont even want any. I am perfectly fine eating sushi with no rice. I still love sushi. And i am glad that i didnt have to give it up forever. But i am not obsessed with needing rice like i used to be

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Go with sashimi and edamame and miso Soup. A lot of sushi rolls have mayo in them, and sugar added to the rice mixture. If you do eat a sushi roll or nigiri, try to pass off half of the rice to a side plate.

oh I didn't know about the sugar and mayo

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I am 8 1/2 months post op and one of my biggest fears pre op was giving up sushi. I assure you, sushi will not be gone forever! But i will say that i have a much different relationship with rice as i used to have. I eat sushi once a week. I mostly order sashimi. But usually have 1 or 2 pieces of a roll my husband orders. And sometimes i dont even want any. I am perfectly fine eating sushi with no rice. I still love sushi. And i am glad that i didnt have to give it up forever. But i am not obsessed with needing rice like i used to be

i can't stand most fish but the kinds I do like I like with rice because it takes some of the fishy taste away

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Oh, and my favorite sushi chef is more happy to accommodate my new ways of eating. She will make me a mini sashimi or if she makes me a roll she uses less rice.

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The only way I can eat fish is smothered in ketchup or with rice >.< I'm going to be so miserable

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The only way I can eat fish is smothered in ketchup or with rice >.< I'm going to be so miserable

Try broiling it with mustard. It is better than it sounds!

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Go with sashimi and edamame and miso Soup. A lot of sushi rolls have mayo in them' date=' and sugar added to the rice mixture. If you do eat a sushi roll or nigiri, try to pass off half of the rice to a side plate.[/quote']

I have eaten the same with the exception of the miso soup. I have regular sushi but will only eat three pieces and then I am full.

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The only way I can eat fish is smothered in ketchup or with rice >.< I'm going to be so miserable

You will be surprised. Your relationship with food can change. Before surgery i couldnt understand how people could actually order no rice with their sushi, not eat the bread on the table at restaurants or not drink diet coke everyday.

But now i can understand. I can do all of those things. I can also choose to eat some rice, or have a small piece of the bread on the table.

if i want some i can have a small amount and walk away. But i dont have this strong desire for it anymore. And i dont feel deprived or miserable.

And the amount of sugar in sushi rice isnt that bad. I have a severe intolerance to sugar since surgery and i have never reacted bad to sushi rice.

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Yeah this has been a struggle for this Filipino guy giving up rice or eating small amounts. But for the most part I have been good in eating just a small amount. My eating strategy is to eat Protein first and then have some carbs.

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How many pieces of sashimi can you have?

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The only way I can eat fish is smothered in ketchup or with rice >.< I'm going to be so miserable

I love rice too and I know I will miss it. I have been told that a lot of times you don't really even like or crave some of your favorite foods after the sleeve surgery. I can't imagine...but I hope it's true.

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I have had Sashimi and love it. I am almost 4 weeks post op and can puree the sashimi before swallowing. I can only eat about 4 pieces after having some of the miso Soup. But I take the rest home and eat the other 4 pieces about4 hours later.

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I don't like sashimi

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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