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First day of pre-op diet!



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So I'm drinking my first shake (I work nights so this is my "breakfast"). I chose to make a mocha shake. Weird consistency but not bad. Just trying to get it down lol

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I have a greater aversion to the funky smells of the shakes then I do to the actual taste going down.... I do admit to nearly puking a few times.... I am on my 19th day pre-op and have lost 16 pounds.... you can do it!

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I have a greater aversion to the funky smells of the shakes then I do to the actual taste going down.... I do admit to nearly puking a few times.... I am on my 19th day pre-op and have lost 16 pounds.... you can do it!

Thanks! I actually couldn't smell nor taste the Protein in this one. I think the coffee helped mask it lol...next up is chocolate Protein shake, strawberries and bananas!

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how long are your pre-op diets? My Dr. requires only 5 day of Clear Liquids prior to surgery....My day it May 24th...so I will start mine on May 19th.

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how long are your pre-op diets? My Dr. requires only 5 day of clear liquids prior to surgery....My day it May 24th...so I will start mine on May 19th.

2 weeks of 5 shakes a day. My surgery is on May 14th.

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have you tried any of the nectar? I like the road side lemonade...it is real good..I drink them now just for the added protein...and I have tried...several different kinds.

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Good Luck to you! I start mine tomorrow.....

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I haven't tried any of Nectar...I saw them on the Bariatric Advantage page but wasn't sure about them

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The nectar you can buy sample packs...I found a place that I bought like 11 packs for $15....I found that I love the roadside lemonaide...and I kinda like the Cookies & creme too...I can tolerate some of the others...but will buy cookies and creme and lemonade on a regular basis...if I find the page I bought the samples on I will send you the link

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http://www.mybariatricpantry.com/SearchResults.asp?Search=nectar&Submit=Search

check this link out....you get to pick the ones you want to try based on your likes....like one is a coconut one and I hate coconut so I didnt want to try it at all

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By the way...sure hope you survived well to day would be day 2....good luck...and keep updating.

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o and on the the nectar I like the double stuffed cookie and the lemon tea as well....LOL had that wrong a bit

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U can mix some of the with milk...I used only Water when I did all of them....but I dont think I would mix lemonade with milk...the the double stuff cookie would be good with milk...you can also mix them into crystal light as well...we discussed that in one of our classes.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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