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I wanna give thanks to everyone. im trying my best to be strong but is very very hard i wish could go back and be normal like before

I soooo agree with you!!! The mental part of this is so much harder than I ever could have imagined!!! I'm 2 weeks out of surgery. It's getting a little easier each day, as long as I keep myself busy!!! Keep my mind occupied! I'm so thankful that this app was recommended to me! I now know that I'm not the only one that regretted doing this! But watching the numbers on the scale go down reminds me why I did it!!!

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Mashed potatoes are empty calories. Go for something Protein packed like cottage cheese or Greek yogurt. Warm low fat or non fat ricotta cheese seasoned with a butter substitute like mash potatoes is a nice alternative.

Thanks

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Instead of saying "what did I do to myself" start saying " look what I've done for myself." You have saved your life. It takes a lot of courage to take this step, and you really have come too far to turn around.

I don't mean to be crass, but what is done is done and we have to now make the most of it. Do what we need to do to get the healthy us we seek!

I got my sleeve a week ago, im still in pain, and i have dreams about food---but i dont regret this decision; I hope I never do. Good luck, lady!

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My surgery was April 15th. The Dr. gave me the ok for 'soft foods' this past Monday. When you are up for it and the Dr. give you an okay, try a little spicy Tomato juice or Tomato Soup with a dollop of Fat Free sour cream. Even a baby teaspoon of hummus. for me this helped the first week to give my palate a break from the Protein Drinks. The 2nd week is much better ☺. This is our new life. Like everyone says this is our new 'journey'. we have to look at the long term.

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Try to stay strong. It's not the end of the world. I am on the 8th day it's been hard but I have to check myself when I see others eating good food or all these commercials on TV. I tell myself I've had 33 years of eating all that stuff and enjoyed every bite. You are going to be able to eat again right now give your body a break to get healthy and when you are able to eat you will truly appreciate the taste and not over eat because you'll look in the mirror and see how good you luck and be thankful for your new body. Foods not going anywhere so take it one day at a time

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Hey everyone. I was sleeved 4/22. Still on liquids ( no broth or Soup allowed) till May 13th. I too was having trouble and most of all missed chewing.

Nut suggested sugar free Jello and Ice Pops and it really did do the trick for now. Down 15lbs and really excited to

See the weight come off. Good Luck to you all. Def talk to your nut mabe they can give you other ideas too.

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Hey everyone. I was sleeved 4/22. Still on liquids ( no broth or Soup allowed) till May 13th. I too was having trouble and most of all missed chewing.

Nut suggested sugar free Jello and Ice Pops and it really did do the trick for now. Down 15lbs and really excited to

See the weight come off. Good Luck to you all. Def talk to your nut mabe they can give you other ideas too.

Wow!!! Why are you on liquids for so long?? Curious as to why your doctor said no broth.. I really like the wylers sugar free lemonade and sugar free raspberry ice pops!!! I also make my own with the Protein shakes I buy!! Best of luck on your journey!!! :-)

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Wow!!! Why are you on liquids for so long?? Curious as to why your doctor said no broth.. I really like the wylers sugar free lemonade and sugar free raspberry ice pops!!! I also make my own with the Protein shakes I buy!! Best of luck on your journey!!! :-)

It's what my dr says. 3 Protein Shakes and lots of fluids. I asked about broths and they said absolutely not. I see from this forum that each dr has different rules. I'm really doing ok for the most part. I have my struggles. It's not easy at all as you all know but the end result will be so worth it. My hardest part is since I have been sleeved I have had parties every weekend. Sitting at a table while everyone else eats is very difficult. And this weekend is Greek Easter the biggest holiday and feast for us Greeks and I can't eat nothing. But I will think positive and push through (I hope). Thanks for the ice pop recommendation will go out and buy them.

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I was staying at my moms for a few days after surgery so she can help me with my son. Sitting there watching everyone eat some of my favorite foods was the worst!!!! Even though I'm not physically hungry I feel mentally deprived and unsatisfied.. That's the hardest part!!! I keep myself as busy as I can. I go out for long walks or go shopping (I'm going on a cruise in a couple weeks) so I'm preparing for that as well...

I wish you the best of luck on your journey!!

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I was sleeved on 3/26 and am feeling the same way everyone else is. I did this surgery because a friend had lost 140lbs with bypass. She raved about it, never telling the tough beginning. My problem is not about the food because I don't really feel like eating anything. I still don't feel well. I am constantly nauseous and sometimes vomit. Some of my problem could be depression as I lost my job the day before surgery. I thank God because I don't feel I could have made it back to work at three weeks. Also during recovery I have torn something in my knee and am on crutches.

I want to thank everyone for telling us newbies that life goes on and it will get better. Please tell me that the bad taste will go away, along with my weakness and nauseous.

Go March and April sleevers.

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That was the hardest for me ! Seemed like forever until I could bite something !! Hang in there Chica ... It gets waaaay better !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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