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Luquid Diet Survival: Suggestions?



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I am starting to prepare for surgery and I am wanting to prepare my body for the liquid diet. Can any of you post surgery sleevers give me some of your best suggestions, other than broth and protien shakes? Are fruit smoothies an option? Maybe frozen into pops? PLEASE give me some tips!

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I'm not post op...but my doc gave me the following info regarding what "clear liquids" are. fruit smoothies would not be an option because they are fruit...and most folks add yogurt to those. If you were to add fruit to something...that would be in the "puree" stage.

Here's what's in my post op instructions:

ABSOLUTELY no solid food!!! Clear Liquids consist of: sugar-free Jell-O, sugar-free Crystal Light, Propel Water, Protein Water by Kellogg’s, sugar-free popsicles, clear chicken, beef or vegetable broth, water, Decaf tea, unsweetened apple grape or cranberry juice.

** A high quality Protein supplement such as Isopure or unjury (made of whey Isolate protein)

should be used in order to obtain approximately 70 grams of protein per day.

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I am on my last day of liquids and I have surgery tomorrow. I have been doing sugar free Jello, sugar free popsicle's, flavored water mix, diet juices that you dilute 1/2 and 1/2. homemade chicken noodle Soup broth ( so much better than store bought) for a sugar craving I have been using sugar free dessert gum. hope that helps a little :) Good Luck!

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I am starting to prepare for surgery and I am wanting to prepare my body for the liquid diet. Can any of you post surgery sleevers give me some of your best suggestions' date=' other than broth and protien shakes? Are fruit smoothies an option? Maybe frozen into pops? PLEASE give me some tips![/quote']

I wish I could help but I hardly survived. I was so tired of broth and Jello. So I lived on sf popsicles and Water. I couldn't have Protein Shakes. I was on a 4 week pre opt diet before. So I was going crazy by surgery. And I only lost 4 lbs during pre-opt. LOL.

Sent from my KFOT using VST

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Just keep reminding yourself that this is only temporary. Say it over and over. That's how I survived the pre-surgery liquid diet and first two weeks after surgery.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4

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Just keep reminding yourself that this is only temporary. Say it over and over. That's how I survived the pre-surgery liquid diet and first two weeks after surgery.

pre-surgery weight 325; surgery date 2/28/2013; surgery weight 307; 8 weeks past-op weight 281.4

I being doing the diet for almost two weeks I only have a few more days before surgery. Today I did something really wrong I decide I was not going to cook becuase my husband is working until really late so I went to the restaurant to buy a Soup for my daughter and me.., but I end up buying the soup and a small piece of fish and salad. I feel so bad I being doingbso good I already loss 11 pounds and now I just feel like I trow two weeks to the garbage. I just could not resist. But I still have five days before surgery. I am going to keep focus on my ideal.

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I being doing the diet for almost two weeks I only have a few more days before surgery. Today I did something really wrong I decide I was not going to cook becuase my husband is working until really late so I went to the restaurant to buy a Soup for my daughter and me..' date=' but I end up buying the soup and a small piece of fish and salad. I feel so bad I being doingbso good I already loss 11 pounds and now I just feel like I trow two weeks to the garbage. I just could not resist. But I still have five days before surgery. I am going to keep focus on my ideal.[/quote']

Half hour later after eating this and I am feeling really bad in the bathroom.

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In phase 1 post op' date=' can you add Protein powder to the Clear Liquids? [/quote']

I would also like to know this..

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In phase 1 post op, can you add Protein powder to the clear liquids?

I was told that Protein Powder or shakes start with "full liquids" There are a lot of different instructions post-op. I came out of the hospital on full liquids so I could have Protein Shakes, sugar free pudding, Plain yogurt. Will you be on full liquids or Clear liquids when you come home?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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