Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What exactly IS a little bite?



Recommended Posts

I know after surgery we are supposed to take little bites and "chew, chew, chew." But I realized today that maybe I don't know what a little bite is?

:):o :o :o :o

Share this post


Link to post
Share on other sites

Interesting question...I always thought 'little bite' referred to the amount of food we put in our mouth in the first place...to chew...not the actual chew itself.

:) Becky

Share this post


Link to post
Share on other sites

not sure either

my doc did suggest for the first month or so eating out of a baby spoon to learn to eat small bites

Share this post


Link to post
Share on other sites

My doctor told me that each bite should not be bigger than your finger nail. Look at your thumb nail (if you have long nails, you have to invision them smaller), and vision a bit that size.

I'm not banded yet, but thats what I was told and when you get really tight restriction, your bite will be reduced to the size of your pinky nail.

Share this post


Link to post
Share on other sites

Fresh out of surgery I ate with a baby spoon, and it took me a while to eat everything on it. I was afraid of what it would feel like.

Now I pretty much eat normal bites. Not normal compared to before surgery, still much smaller than that, but regular bites. What I moderate now is how much I let myself swallow at one time. So I take a "normal" bite, chew the crap out of it, swallow a bit, swallow a bit, swallow a bit...

Share this post


Link to post
Share on other sites

My doc said the head of an eraser, though in practice, 7 months out, I probably eat a bite 2-3 times that size and do what Wheetsin said.

Share this post


Link to post
Share on other sites

I shovel in only about 1/4 of what I did in the past and chew untill it is very soft. It seems to me that taking a long time to eat helps a lot. I fell overfull about 1-2 hours after a meal if I eat to much.

P.S. no drinking with food

Share this post


Link to post
Share on other sites

Wheetsin, that is the best description yet. I still work at the small bite thingie and sometimes slip up with a bite too big....but I never thought about the graduated swallowing method....I'm going to try that.

Carol

Share this post


Link to post
Share on other sites

For me, its just a ladylike bite, not a huge gobful of food on the end of a fork. I've never needed to use baby cutlery or anything like that though. Just perhaps a 2cm x 2cm bite of food.

Share this post


Link to post
Share on other sites

thanks for this i'm still putting the same in my mouth just chewing more throughly maybe this will help me slow down:clap2:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×