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Hey, congrats! Who knows what normal is. Doctors differ. Spivak moves you back to normal food within a few days anmd does a fill after 3 weeks. Most other doctors have a longer process for getting back to solids.

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Well, I think I'm heading into a new phase with my band. I had a plateau for so long, and now I'm losing slowly, and I had to decide if I want to stay basically where I am, which is fine!...or if I wanted to get aggressive about losing more. I think I do. I'm not calling it a diet, but I am going to be very conscious of fat/carbs, etc. Egg white omlettes without cheese....more fish more tofu for protein....raw foods instead of processed, etc. I'm going to do it for a month and see how I do and what I think. I'm still going to allow myself to just do Portion Control and enjoy if I'm in a good restaurant. I think it's time. food doesn't have as great a control on me as it used to, and if I keep my sugar/sweetener addition under wraps, I should be OK. I'm sick of shakes...actually I'm sick of sweeteners.... so I'm going off them for the month and will supplement regular food with Any whey to get extra Protein. Should be an interesting month.

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Current state.....Admittedly a slightly more attractive pic than in real life.....taking pics from above works nicely....

post-211157-13813135664953_thumb.jpg

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The other weird thing is that sometimes I can look in the mirror and not see the weight loss.

I'm game for anytime. Monday 5:30PM?

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WOW Betsy I'm shocked. You have done great!!! I'm game for dinner, but I might be late. It seems I'm working lots now. I can make 6:00 better than 5:30. I have a friend moving down the street from me. She is in my June group, PinkyLee, and I'm so excited. She will be joining our group in a few weeks!!

Where are we going? My pics are the same ones I posted before.

Sidenightbeforesurgery.jpg - Image - Photobucket - Video and Image Hosting

lb1.jpg - Image - Photobucket - Video and Image Hosting

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The side shot is a great idea. It really shows your success. But.....is that a before or after shot of your toenail polish?

6PM is fine with me. I don't care where. I'm uninspired......

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Umm I didn't realize you could see the whole albumn!!!! Toenail was my 60th birthday, 3 months after surgery!

How about Applebees? It would be a change. 6:00 will be great.

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I'm going to have to miss tonight. Mom's in the hospital so I had pushed dog comings and goings to later, after my visit to her. I'll miss everybody. Sniff.

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Hello everyone!

I am new to this site. I was doing research for my upcoming surgery and found you all. My surgery is scheduled for 11/2/07 with Dr. Spiegel. I am so excited! I would love to meet up with ya'll at the next meeting if I am on solid foods.

Pam:clap2:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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