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Never been big on the bars. I tried Quest and they were just okay. They are way better if you microwave them for a couple of seconds. I've got a box of Pure Proteins now. I like'm but will only eat them in the AM since they really can get you wanting more crap. They are, like OTR said, just dressed up candy bars. If I am super busy or don't have time to make food, I will grab a bar but they would never be my go to source for proteins. Right now I am trying to get most of my Protein from food. I am limiting the shakes to no more than 3-4 a week and hopefully can get that down to zero before too long.

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I agree with OTR on the glorified candy bar aspect. My favorites are nu go, but I had to give them up because 1) caused me to want more and 2) stalled out my weight loss. I still have them around, but treat them as the exception rather then the rule. The one exception I am making is for paleo bar after a cross fit workout. These are high calories (300), but my body seems to process them better then the low carb Protein bars. I definitely need the fuel that these provide post work out. Otherwise, I no longer eat a Protein Bar for snack.< /p>

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  • I was at my wits end so I bought two Isopure. I tried fruit punch or a red punch...you would think great but wow what an awful aftertaste. I thought I was going to gag. Now Its like a mental block in my head on them. What kind did you like??

Personally, before my obese days began and I was into fitness, I consumed lots of whey protien products, so I can tolerate the taste because I've tasted much worse. I personally like the grape and pineapple; however, someone posted this about Isopure:

"Each 20 ounce bottle has 160 calories, 40 grams of Protein, no carbohydrates, no fats and no sugar. Isopure comes in a wide variety of flavors, including grape frost (which I think tastes a lot like grape Kool-Aid), alpine punch (which is like fruit punch), passion fruit, blue raspberry, icy orange, pineapple orange banana, mango peach and apple melon. Sometimes I mix the Isopure ready to drink Protein drinks with other things. For instance, I mix the passion fruit Isopure with sugar free lemonade or mix the grape frost Isopure with sugar free grape Kool-Aid to boost the flavor. The variety keeps me from getting bored with my Protein Drinks. I keep them refrigerated and often serve them over ice, as well, as I find they taste much better when they are very cold. Some people seem to really love some flavors while really disliking others, so I suggest you try more than one.

Isopure is not my favorite Protein supplement; I think there are others that taste better. It's my favorite ready to drink supplement, though. I find it has a slight metallic aftertaste, which seems common with these types of ready to drink protein supplements. The metallic aftertaste is much less noticeable in Isopure than in some other brands like Cytomax, at least as far as I'm concerned. I don't love the taste, but it's tolerable to me. I also like the fact that these drinks are relatively low in calories and are sugar free. In addition, I like the fact that all the protein in these drinks comes from whey protein isolate, which is lactose free and highly absorbable."

http://voices.yahoo.com/review-isopure-ready-drink-protein-drinks-7975574.html

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I have found that the Nature Valley Peanut and Dark chocolate bars are quite acceptable. My nutritionist and dietician both agree that they are the best tasting ones out there. At 160 calories, 25 (I think) grams of Protein and only 7 grams of sugar. Certainly they are better than most of the protein bars on the market.

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Quest Protein Bars are my favorite. 20 grams if Protein.< /p>

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Another pretty good tasting one,in my opinion, is the Supreme Protein Carb Conscious Bars. It yields 210 calories, 6 grams of sugar, and is infused with different Vitamins and minerals, as well as Calcium. My favorite flavor is the original flavor, Carmel cookie crunch. You can buy a box of 9 from ProSource for about $11 bucks: http://www.prosource.net/

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Oh! And 15 grams of Protien...hehehe...left that out.

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    • Doughgurl

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      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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