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I'm 5'7 hw 280, sw266 and currently 234.

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Thank you, I guess was feeling down. I have never lost this much and kept it off. So I will try to stay positive and stay on track.

I've been sleeved for eight weeks and so far lost 16lbs. I'm okay with that. I had lost 48lbs before I had the surgery so I knew my initial weight loss was going to be slower. (no big initial drop) So 36lbs is awesome! Celebrate and enjoy.

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5+ lbs a week is NOT a slow loss. It is an extremely rapid loss. I know we want the weight to disappear overnight, but it just doesn't work like that. What I wouldn't give to lose 5 lbs a week!!

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5+ lbs a week is NOT a slow loss. It is an extremely rapid loss. I know we want the weight to disappear overnight' date=' but it just doesn't work like that. What I wouldn't give to lose 5 lbs a week!![/quote']

I think this is key, we didn't gain the weight overnight so were not going to lose it overnight

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5#/week is NOT SLOW! Don't let anyone convince you otherwise! We have the opportunity of a lifetime to make changes that will last for a LIFETIME. What a great time to focus on fixing our relationship with food and ensuring that we never go back! I'm sure it took more than 6 weeks to gain it, so I would be more than happy with the loss! I've lost 24 in 11 weeks, so you're blowing me (and most people) out of the Water. Just because those of us who lose at a more moderate pace don't post about it doesn't mean that you're alone! As you can see from my numbers, you are far from slow!

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I was sleeved on 3/20. I've only lost 13 lbs since that day. So I'm feeling your pain. My family/people who know that I had the surgery are constantly asking me why I'm not losing more weight. It's nerve-wracking, I understand.

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I was hoping that was not the case but 6 weeks tomorrow and only down 32lbs I'm kinda depressed. I stay on track calorie wise and most days get all my Protein in and liquids not issue. I am starting exercise today.. Couldn't until now besides walking. I go up and down on the scales' date=' no stalls just up and down the same pound then lose then start process again on the next pound. I guess I was hoping for more and to look better but instead I still look awful and always feel like I should be eating less.[/quote']

Um wtf - ive been losing 1-3 lbs a week since the start of month 2... 3 1/2 months in now. Be happy w the 5+ lbs a week.

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The nurse at my surgeon's office said you typically average .5-1 pound a day in the very beginning, but remember we are not always "typical" so don't sweat it!

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I think you are doing great!

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Thank you all, this forum is so helpful.

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The slower you lose, the tighter your skin will be. I think it's a positive.

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I've lost an avereage of 3 pounds a week. That's 70 pounds in 6 months!!!

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I'm 5'7 hw 280, sw266 and currently 234.

Hey Brandy! We have almost the same stats.

I am also 5'7 and my sw was 259

I am now at 232

Surgery date 2-27

I feel like a slow looser, but we are not. We are middle of the road above average.

I could do more to increase my loss.

And the window of opportunity is now, from what I have read, a year from now our restriction isnt as good as it is the first 1-8 months.

So with that in mind, almost 8 weeks in for myself, I am going to start "steering this boat" lol.

I have kindove sat back and waited for it to just happen, like ran to the mirror every morning and expected to see my former skinny self staring at me like a long lost friend...yeah..not gonna happen.

The first 5 weeks I didnt have to work at the loss yes, now, I have to be an active participant.

I had started to expieriment with things that I could chew into liquid but werent good for my loss, but were comfort foods. Namely popcorn and Fritos. I was like excusing the fact that I could eat them on how well I could chew them into liquid...yeah...no.

Those are going into the garbage.

The weather is starting to get nice, I am going to walk on the beach, the track, some where. Friday I am buying a one month membership to the gym (If I buy 3 months Ill think I have 3 months to go..lol)

Again I have to regain the power to take this where I want it to go. And I am kindove excited about that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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