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Newbie needs to pick your brains..



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So I am very new to all of this. I've been doing a lot of research and reading over posts on this site for several days. I have my first appointment with my surgeon next week and I have six months of supervised nutrition visits. I've been trying to follow some of the tips I read on here (like not drinking 30 minutes after meals). Is there any advice that you can give someone just starting out? Anything you wish you had done differently through the process before the actually surgery? Anything is helpful

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Welcome! I had my surgery on Wednesday. Definitely get started trying different shakes, Vitamins. They aren't the same and you don't want to find out you don't like something when you get home. Also, I've seen on here that doing the diet before surgery makes it much easier after. I did not. I wasn't on any restrictions until the day before when I had to do Clear Liquids. WALK, WALK, WALK no really WALK! I'm a walker and I felt SOOO much better when I got home today after a very slow 1 mile walk. Surgery day will be a piece of cake, 2nd day will SUCK,

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Not done yet

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#1...when it's time for surgery, ask the anesthesiologist for a scope patch. They only give it if you request it. This will prevent nausea, etc from the anesthesia.

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3rd day MUCH, MUCH better and I'm so happy I did it. Yesterday (day 2) I had instant regret because of the gas and nausea. Ok now I'm done! lol I hit "post" prematurely before. Good luck with everything!

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Just do everything your nutritionist tells you to during the 6 months. It really helps you prepare for the surgery. I wish you all the best with the process!

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And I totally agree with rootie3, the patch is a must!

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I wish I would go to the gym more. I was going regularly through the fall, but I never like to leave the house when it's cold outside, and Spring hasn't quite SPRUNG in Chicago, so I'm still in the "I don't wanna go out in the cold" slump. That should change soon. Hopefully!

I'd recommend using Protein shakes as a Meal Replacement at least once a day, to get used to having them. Change you diet, increase Protein, reduce carbs, purge your cabinets, etc.

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wow Coreycan congratulations! You're already walking that far so soon. I've heard some people say that they were in so much pain, I was getting a little afraid. And thanks rootie3. I'll have to remember that. I've never had problems with anesthesia before but better safe than sorry!

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#1...when it's time for surgery, ask the anesthesiologist for a scope patch. They only give it if you request it. This will prevent nausea, etc from the anesthesia.

whats that?

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      · 2 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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