Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When does it get eaiser



Recommended Posts

Had my sleeve April 9. My trick is to make sure you eat what you like. My gas has subsided but my stomach growls a lot. Also remember your shakes count as part of your liquids; that's already 30-40 oz. a couple more glasses of Water and your good. Introduce puréed food slowly. Walk walk walk. I feel great. Good luck to all.

Share this post


Link to post
Share on other sites

Had my sleeve April 9. My trick is to make sure you eat what you like. My gas has subsided but my stomach growls a lot. Also remember your shakes count as part of your liquids; that's already 30-40 oz. a couple more glasses of Water and your good. Introduce puréed food slowly. Walk walk walk. I feel great. Good luck to all.

My Dr said the shakes don't count

Share this post


Link to post
Share on other sites

It was around week 3 for me. Maybe around 3 1/2 weeks? When the purée diet started.

Share this post


Link to post
Share on other sites

Where can I find that at

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury makes a Protein chicken broth powder too. Online order only.

Share this post


Link to post
Share on other sites

I recently had my surgery on 4/10 and I'm on a clear liquid diet for 2 weeks I have found myself to be very emotional when does it start to get better?

I think, and this is just MHO.....so much of what we deal with, pre op and post op, is in our heads. It's too bad the doctor's just work on our tummy and can't do anything about our heads and all the head games we play with ourselves!!! Focus on your new life, every day is ONE step closer to your ultimate goal. It's a wild ride and boy is it fun!!! You will be shrinking right before everyone's eyes, and although in the mirror, you may have trouble seeing what others see.....the clothes tell the story. When your pants start sagging like an entire family moved out.....it is a GREAT feeling!!!

Some people whine and hate not being able to eat like we could prior to surgery.....at almost three years out, I REJOICE in eating less. I hope and pray that this lack of real hunger will NEVER end!!!! To me, this is a game I play every day and I'm winning.

When will things get better, today if you're willing to realize what a journey your on and Celebrate that, every step of it, the ups and downs!!! Good luck and have fun!

Share this post


Link to post
Share on other sites

I have nightmares 2 I Think its the pain meds & it will get better in time I was sleeved april 3rd good luck

OMG - the Hydrocodone was HORRIBLE. I only took it at night, but I had terrible nightmares. I later found out from a family member that this is some times a side affect, or is it effect? :) Anyway, I ditched it and asked the doctor for Tylenol #3. I took it for several nights and I was finished, by the end of week 2, I wasn't taking anything except an occasional OTC Tylenol liquid. My heating pad during the day was the best 'medicine' if you ask me. It felt wonderful.

Share this post


Link to post
Share on other sites

Yes, the GNC stores carry them. If you don't like them, they will take them back even if they have been opened.

I actually like them better after surgery than I did before surgery.

I took three different Protein powders back to GNC, all opened. You DO need to keep the receipt, I got to where, I'd just tape it ON the package so I wouldn't lose it.

Share this post


Link to post
Share on other sites

You are perfectly normal. Most women at least do have an emotional time during the first week. I could not understand why I was just crying all day one day. (it was day 5 or 6 post op) I had no regrets, It was just like major PMS, not the bitchy kinds, just purely the girly crying kind. It got better. Your body is going through major changes, give it time. Things are about to get sooooo much better! :)

Isopure can also be purchased through Amazon. While the taste is not my favorite thing, nothing will give you the protien bang for your buck like the Isopure. You can Water it down or add it to G2. Really a good way to get that Protein in though. And your liquids. Talk about killing two birds with one stone!

Hang in there! :) :)

Share this post


Link to post
Share on other sites

I took three different Protein powders back to GNC' date=' all opened. You DO need to keep the receipt, I got to where, I'd just tape it ON the package so I wouldn't lose it.[/quote']

Hi I'm having a bad time with the Protein. I have tried a lot and cannot stomach the taste of any. Thank you for letting us know that GNC takes them back if u don't like it. I have wasted enough money.

Share this post


Link to post
Share on other sites

I keep holding to the faith it is going to get better! Once we get over this clear liquid diet, and get some energy! I was sleeved last Monday (4/8). I just started my pureed diet today. So I'm hoping to get some energy now! I also get to start B12, so hopefully that will help. And I'm praying that I'm not a slow loser! I've only lost 6 lbs this past week and that discourages me!

Share this post


Link to post
Share on other sites

Hi I'm having a bad time with the Protein. I have tried a lot and cannot stomach the taste of any. Thank you for letting us know that GNC takes them back if u don't like it. I have wasted enough money.

The taste of the Protein powders etc were sure incentive for me to start getting in ALL my protein via food ASAP. I drank my last protein bullet at 2.5 months!!! I gave up on the powders, yuck, yuck and double yuck!!! I switched to the 'bullets' or 'shots' because there was NO WAY I could choke one of the shakes down, I tried for the first week, to no avail. The hospital sent home a 'goodie bag' with samples of powders, Isopure and a protein shot from GNC. Make no mistake, they are not 'yummy'. You won't want to find watering hole, belly up to the bar and order one, but they are approx. 3.5 oz. EASY to do with so much less. I'd hold my nose and take a couple of sips in the morning, again at noon and finish off the little jewel in the evening. Rinse your mouth afterwards and with one, it packs 42 grams of protein. I found the blue raspberry the least offensive. I never lost my hair, labs were always stellar and I felt good. I'd get the rest of my protein with food. As soon as you can start eating additional food, an egg, 1% cottage cheese, tuna, steamed shrimp or just thawed shimp. These are all great sources of protein. From the beginning I start my day with a cup a skim milk in an ice cold glass glass....and I end my day the same way. My organic skim is 9 grams per cup, that is 18 right there!!! Good luck.....you're not alone with those shakes!!! :)

Share this post


Link to post
Share on other sites

You are perfectly normal. Most women at least do have an emotional time during the first week. I could not understand why I was just crying all day one day. (it was day 5 or 6 post op) I had no regrets' date=' It was just like major PMS, not the bitchy kinds, just purely the girly crying kind. It got better. Your body is going through major changes, give it time. Things are about to get sooooo much better! :)

Isopure can also be purchased through Amazon. While the taste is not my favorite thing, nothing will give you the protien bang for your buck like the Isopure. You can Water it down or add it to G2. Really a good way to get that Protein in though. And your liquids. Talk about killing two birds with one stone!

Hang in there! :) :)[/quote']

I had the bitchy kind & my husband ask whats our problem lol

Share this post


Link to post
Share on other sites

Where can I find that at

GNC they have this nasty after taste had 2 return mine

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×