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Am I crazy? Well, yes, but about THIS?



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So I had surgery on 3/25, 16 days ago. This past Friday I was started on soft foods. My MD doesn't have a puree stage. I was told that for Protein I could add soft cooked eggs, cheese, and cottage cheese. I called back that afternoon to ask if I could have refried or black Beans as long as they were soft/pureed and was told that I could but not to use it as a stand alone protein source. They want me drinking 1 hour and eating the next and alternating pretty much the whole day while I'm awake. The MD, NP nor the NUT will tell me how many calories I am supposed to be taking in a day. I went ahead and planned what I will have tomorrow with all of my Protein Shakes, meals and Snacks (I do a Protein Shake for breakfast) and when I put it all in MFP it was just over 900 calories. NINE HUNDRED!?!?! Does that seem right? I was told to eat at least two oz at a time but if I could eat more that was fine. I can handle 3-3.5 with no problem. I have not had any nausea and haven't thrown up at all since surgery so I don't think I am over eating. Last night was the only time that I have gotten even remotely uncomfortable after eating but not even that bad. I just figured, okay, this is what too full feels like. I get in at least 72 oz of Water a day and I have been averaging 5000 steps/day per my FitBit this week. The scale has been stalled since Friday when I added soft foods. I have not cheated, not once. I haven't even licked a spoon that had anything on it that wasn't on my diet. I am so afraid that I am doing something wrong and am sabotaging myself unknowingly. I had this surgery to change my life, I don't want to mess it up. I know stalls can happen at any time, and I told myself I was prepared for it. I thought I was, I guess I just didn't expect to have one before I hit two weeks out. Please someone help me out here...

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Take a deep breath, you are doing fine! My doc told me not to worry about counting calories right now and just focus on the Protein and Water. And congratulations, you have hit your first stall! It sucks, but it will end. It's just your bodies way of making sure everything is ok. Just keep doing what you have been doing and the weight will begin to fall off again in anywhere from a few days to up to several weeks. But it will end!! You are doing great, keep up the good work!

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It really does sound like you are doing fine. My nut had me move up to 800-1000 calories a day when I was a few weeks out. It is not unusual for your body to take a few days to adjust to adding different foods, give it time. Your Water intake is fantastic! you are doing such a great job, keep it up! Once you move on to more dense Proteins they will probably have you adjust that schedule.

Congratulations on such a great start!!

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Thanks y'all. I'm sticking with this it is just a little hard to keep my head up at the moment. I konw things are going to turn around and that it is just a matter of time. I just have to wait it out. I'm trying my best to follow everything to the "T". I'm getting in around 100 gm of Protein a day and I'm pretty proud of that. At least maybe my hair wont fall out! LOL!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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