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Breakfast Ideas



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What are grits?

Nasty little boogers that some folks looooooveeee. I think they are foul, lol but I am a southern transplant and get laughed at for my stance on them. Hahahahah

How about making some quiches or frittatas ahead and eating for Breakfast? I know it's eggs again but somehow quiche always tastes different/better than just scrambled eggs.< /p>

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Have you seen the Eggos with Protein? 8g for 2 waffles. They do have 26carbs though. But u only eat 1 right? Not the greatest but better than no Protein.< /p>

No I haven't seen the Eggos with protein yet. Thanks for letting me know about them. I like Vans organic waffles. They make gluten free varieties as well. They are more expensive but worth it cuz they taste much better in my opinion. The ricotta cheese has protein. I usually have a Protein shake as a mid-morning snack.< /p>

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My Nut told me to eat lunch or dinner doods at brkgst to break up the monotony. I like warm turkey meatballs, personally.

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Nasty little boogers that some folks looooooveeee. I think they are foul, lol but I am a southern transplant and get laughed at for my stance on them.

Why do you hate America? :P

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Why do you hate America? :P

Lol, never! I love fried chicken and sweet tea!

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Breakfast food idea

Mix Egg beaters & 1 egg

Turkey sausage

Onion

Any other veggies and or small amount of cheese (i like Spinach & a touch of mozzarella)

Pour mixture into small muffin pan cups (3/4 full)

Cook at 350 for 30 mins

Makes 12 small breakfast cups...

Bag 1 or 2 in ziploc bags and refrigerate.

Pop in microwave in AM for 30 sec and you're ready to go for the week

This sounds delicious and easy to have on hand. Will give it a try...thanks!

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Do you like grits? I bought a Jimmy Dean turkey sausage breakfast bowl the other day for two bucks at Walmart. It will make about 4 meals for me. I emptied the contents into a freezer bag' date=' and then zapped me a small bowl...added extra cheese and a tad of mild picante sauce and it was great :)[/quote']

I tried one of the bowls this morning and it was good, but too much egg and it turned me off after a while. It's so weird cause I normally love eggs, but lately even the smell of them is turning me off.

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If you're getting burnt out on something, then I can see the smell getting to you :) I think it's fairly common for people to get "egged out"

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for breakfast, i have a half piece of whole grain toast with earth balance natural buttery spread and trader joes strawberry preserve & a piece of grapefruit. I got tired of eggs as well but i like to switch it up. Sometimes i will have bacon and an egg or quinoa and an egg with cheese scrambled. depends.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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