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So I have been fighting the same 3 pounds for 4 weeks now. But I have lost 2 inches in my waist, 1 in bust and 1 on hips in 10 days. Anyone else experience this? Im working out but i would think the scale would move a little!

Pre op 263

Sw 257

Cw 226

Dos 1/7/13

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Inches lost is a good thing. scales can be your enemy. Surgeons office told me once you start building muscle you may lose slower just change the routine up and that muscle will weigh more. As long as you are losing inches you are losing fat that is always a good thing

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Your body will drop some weight all at one time, I weight about every 3 weeks, as long as my clothes continue to get big all is on track. Keep up the good work

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Hope so :(

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Oh yea, I just looked at your stats, 10 lbs plus a month, you are rockin. I loose 10 lbs a month, here I am 8 mo post op & 15 lbs preop weight loss & I have lost 101. I believe for 10 lbs each month & it happens. (I lost 16 the 1st mo. Post op.) How much r u able to eat per meal?

By 4/7 you will drop more weight.

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Oh yea' date=' I just looked at your stats, 10 lbs plus a month, you are rockin. I loose 10 lbs a month, here I am 8 mo post op & 15 lbs preop weight loss & I have lost 101. I believe for 10 lbs each month & it happens. (I lost 16 the 1st mo. Post op.) How much r u able to eat per meal?

By 4/7 you will drop more weight.

[/quote']

Well this past month has not been 10lbs. Same 3 pounds up and down for weeks. I can eat avg 2-4 oz of meat at a meal with some veg. Depends on meat. I can eat often though. I log all my food in MFP and my fat intake is too high, going to cut back. Its hard when all i eat is meat and cheese! Lol.

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Good idea, I did not go the cheese route, problem food for me. You still have 7 days left this month, go for some Protein Shakes, kick up the exersise & keep on going. They say it gets harder to lose after a year, some say 8 months, we can do it together

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I'm on week 5, lost 10lbs, and dropped 1 1/2 clothes sizes.

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I am in your boat! Our stats are similar!

Pre-op:260

SW:244

Current weight:219

Surgery date 1/10/13.

3 months out.

I was losing steadily and when I finally get in this groove of more workouts and a higher pace, nothing!! I can't break past 219. The scale goes between 219-222. Gimme a break!! But I send feel smaller and more fit. I just hope in a month I see a big difference.

Today I are at Baja Fresh and ordered the skinny wahoo fish bowl (no rice sub more Beans though next time I think I will sun more veggies). It is 3 pieces of grilled mahi 2oz each and a bowl w cabbage, black Beans and this really good mango salsa. It's so good. With out the rice it came to 459 calories and it lasted me three meals (lunch, snack and dinner). It's gonna be my new go-to if I have to eat out. Hope my body recognizes the effort I'm making!!

Please keep me posted on your weight loss!!

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I'm glad to hear I'm not the only one in this boat. I was sleeved the day after you (1/8) and the past few weeks have just been impossible to get weight off. I started at 262 and I'm stuck between 206-210 and I just can't break it. I even started 50 minutes of cardio daily and NOTHING! Please let me know if you girls find anything to break this stall and congrats on the weight loss thus far!

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I'm glad to hear I'm not the only one in this boat. I was sleeved the day after you (1/8) and the past few weeks have just been impossible to get weight off. I started at 262 and I'm stuck between 206-210 and I just can't break it. I even started 50 minutes of cardio daily and NOTHING! Please let me know if you girls find anything to break this stall and congrats on the weight loss thus far!

You have lost 52 pounds! U r doing great! I have only lost 35ish. I feel like it should be more. So i will keep on measuring to keep myself positive.

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I'd rather have inches gone first.....the lbs will follow........Congrats you have been very successful.... :) Keep it up...

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You're gaining muscle, and shedding fat! You're doing great. Keep going!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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