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What are your healthy go-to snacks?



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It seems that for most patients, if they are going to have an issue, it is gaining weight due to snacking. (This was not an issue for me until right before year 2 - then, my "indulgences" seemed to catch up with me. NOT FAIR! :ph34r: :o :ph34r: )

I'm at that point in my VSG path and need some suggestions for some "good" snacking choices. I'm getting bored with my standbys and need some strategies (especially with Easter coming up quick and those Reese eggs calling my name :wub: !)

My standby's -

  • String Cheese
  • Cup of Tea
  • Cup of SF Apple Cidar
  • Skinny Cow Fudge Bars
  • Wine (While this is not "bad", a friend and I are giving up until Memorial Day and substituting with non-caloric fluids to see if this can help us save 100 or so calories a day.)
  • SF Jello
  • Apple Slices

Any other suggestions?

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I am not sure if I qualify as a veteran, sleeved in 10/2014 so about 18 months. I am at goal and maintaining.

I always try to have on hand:

-Hard Boiled eggs - quick and easy to transport!

-Turkey slices - I like a rolled slice with cheese

-Cashews

- big fan of the low sugar fudge bar too

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