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Alguien esta en la etapa PURE. Quiero ideas...ya no quiero liquidos...si puedo comer huevos ...pescado y cottage cheese <----- yukkkk. Pero siendo hispana necesitamos una variedad de otras comidas Que podemos incorporar...ideas alguien ?

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MuchaS GRACIAS ...estado peor ..pero tranquilita ...y el pernil es tan riiicooo...se llama puerco asado estilo Boricua. y cuentame Como es LA?

La próxima vez que visite mi hermano en Orlando le voy a decir que me lleve a comer pernil :-) Pues LA es grande, ruidoso, y un poco sucio. Pero hay mucho Latinos, eso es lo único que me gusta jajaja.

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Alguien esta en la etapa PURE. Quiero ideas...ya no quiero liquidos...si puedo comer huevos ...pescado y cottage cheese <----- yukkkk. Pero siendo hispana necesitamos una variedad de otras comidas Que podemos incorporar...ideas alguien ?

Frijoles sancochados, sopa de frijol, yoghurt, sopa de fideos.

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La próxima vez que visite mi hermano en Orlando le voy a decir que me lleve a comer pernil :-) Pues LA es grande' date=' ruidoso, y un poco sucio. Pero hay mucho Latinos, eso es lo único que me gusta jajaja.[/quote']

hahaha me hicistes reir...tambien puedes comer tacos de peril...ayyyy Que ricoo :-( Que triste ...quiero comer ya...jaja pues hablando de Orlando ...para ya voy el proximo mes de vacation. Espero Que el clima sea bonito... pues en la tele se ve Que LA ES muy lindo...especially las playas.

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hahaha me hicistes reir...tambien puedes comer tacos de peril...ayyyy Que ricoo :-( Que triste ...quiero comer ya...jaja pues hablando de Orlando ...para ya voy el proximo mes de vacation. Espero Que el clima sea bonito... pues en la tele se ve Que LA ES muy lindo...especially las playas.

Algunas playas si..pero también hay playas que son bien sucias. A mi me cae mal el clima de Orlando, siempre húmedo y caliente.

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BIENVENIDA MARIE...COMO ESTAS ? CUENTAME...YA TE HICISTES LA OPERACION?

¡Sí! Tuve la operación 22 de mayo y aye perdido 21 libras a partir de hoy! Me estoy perdiendo mi comida española, aunque! Me siento muy bien ahora ... Pero la primera semana fue horrible!

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¡Sí! Tuve la operación 22 de mayo y aye perdido 21 libras a partir de hoy! Me estoy perdiendo mi comida española' date=' aunque! Me siento muy bien ahora ... Pero la primera semana fue horrible![/quote']

Esta es mi primera semana. me siento tan desesperada ..aveces pregunto ..por que me la hise ...pero al igual Que tu tambien eh bajado 20 y pues me siento bien. Ahora Que mas o menos comes?

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Lol..I love it...we need enthusiastic latinos on here. A week out....How do you feel physically ? Im so scared if not being able to eat my Spanish food ever...Im on the pure stage...and I don't know what to eat? tengo una hambre mental...quiero platanos fritoooo ...jaja

OMG mi novio ordeno mangu.... i wanted to attack him lol.

I No puedo mentir. El lunes me comi un pedaso de chicharron. It was delicious pero que delor lol.

I feel so annoyed that i can't sleep on my stomach. Se me hace deficir dormir comoda.

Don't be scared. We'll be able to eat are food is just that we won't be able to eat a whole plato and seconds.

La amiga de mi mama se lo iso el ano pasado. Esta en Santo Dominigo bebiendo Presidente y arroz con habichuela and you know the rest. lol

Only thing is she got carried away and is gaining the weight.

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I love New York...yo soy de CT. Wepppaa. lol. wow en curato meses 65 lbs...como te sientes ? Que emocionante ?

Me siento my bien, con mas energia, y mas saludable, pero mi pelo se me esta cayendo :( Tuve que cortarme la mitad pero sigue cayendose. Mi nutritionist me dijo que va a parar eventually. I hope so!

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Me siento my bien, con mas energia, y mas saludable, pero mi pelo se me esta cayendo :( Tuve que cortarme la mitad pero sigue cayendose. Mi nutritionist me dijo que va a parar eventually. I hope so!

I read an article that said its a part of any major surgery especially since we are losing a lot of Protein. Are hair will fall out for about 3 months and then go back to normal. Check out the link:

http://www.ehow.com/about_5390925_losing-hair-after-surgery.html

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OMG mi novio ordeno mangu.... i wanted to attack him lol.

I No puedo mentir. El lunes me comi un pedaso de chicharron. It was delicious pero que delor lol.

I feel so annoyed that i can't sleep on my stomach. Se me hace deficir dormir comoda.

Don't be scared. We'll be able to eat are food is just that we won't be able to eat a whole plato and seconds.

La amiga de mi mama se lo iso el ano pasado. Esta en Santo Dominigo bebiendo Presidente y arroz con habichuela and you know the rest. lol

Only thing is she got carried away and is gaining the weight.

woooowww I would hate for that to happen to me. I would love to eat the foods I love...pero en moderacion. Growing up...my mother used to cook and made sure we were nice and full...imajinate ...latina al fin....so I cooked and ate a lot. Im wondering how long will it take for me to be able to eat again? Im trying to take it a day at a time..but ugh...its hardddd.

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I'm Dominican!!!!

Straight from Washington Heights!!!

No more arroz con habicheula... or of this week habichuela con dulce lol

Naci en NYC. Mi padres son Dominicano

El 19 de Marzo be operaron

Comence pesando 265lbs

un semana des pues peso 246lbs

VAMO VAMO PALANTE PALANTE (I'm too excited about this post lol)

Im from Jersey girl!! And thank God iam preop cuz i want me my habichuelas tomorrow!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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