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I had my surgery on January 25, 2013, and I recently just went to my 6 week follow up where they done blood work. Today I received the results, and it showed I had a Vitamin D Deficiency. Also, I have lost 37 pounds since surgery, but the scale hasn't went down any in about two weeks... in fact it went up a couple of pounds. I was wondering if the Vitamin D Deficiency would slow my weight loss?

Also, I was looking at the rest of my blood work, and the WBC, RBC, RBW was high? Has anyone experienced this, and if so what does it mean when that is high? I was just hoping that didn't mean that something was going wrong after surgery.

Thanks for all the help!!

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I wonder if that means there are more fat people in Seattle ;) just kidding!

But Seriously, I have heard that this can effect weight loss. Can't remember where I read it, but I'll look for it.

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Oops.. *Affects

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Oh I remember, I saw it on "the drs", but I'm sure it's googleable

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I've been on 10,000 IU Vitamin D for a month in prep for surgery. I was also low and getting up to a more decent range will help with healing. Not sure about helping weight loss. I'll get my level rechecked in 3 months. (I wouldn't recommend that dose unles you have already been tested and are low.)

Sent from my iPhone using VST

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I actually read some research on this the other day, though not specific to WLS. The study found that D deficiency is not causally related to weight retention or gain, just that higher weight can lead to lower Vitamin D levels. I'm on my phone so don't have a link; you might google it?

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I have heard that as well.

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I wonder if that means there are more fat people in Seattle ;) just kidding!

But Seriously' date=' I have heard that this can effect weight loss. Can't remember where I read it, but I'll look for it.[/quote']

Now wait a second with that Seattle comment. :)

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I'm Vitamin D deficient and was afraid to get back taking capsules at first. Not sure if it was ok.

Later plan to look for Vit D drops?

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I don't know that it's directly related to weight loss/gain. But a low Vitamin d level is linked to many illnesses including ms and many cancers.

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I'm Vitamin D deficient and was afraid to get back taking capsules at first. Not sure if it was ok.

Later plan to look for Vit D drops?

Generally taking capsules is OK after surgery, especially Vitamin D because the gels are like little fish eggs. If you are unsure , give your NUT a quick buzz. I ha e been on Vitamin d 5-6k IU for many years now partially because I live in Seattle and partially because I have read/heard such good things about taking d supplements. Not sure how true the claims are but they have worked well for me and everyone I have talked to about it. By the way, my six month labs for vit d were right in the mid range

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They sell vit D "vita melts" at Walmart and drug stores.

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Want to add that a lot of calcium chews have Vitamin d in them. I have read that vitamin d is actually necessary for the processing of Calcium by the body.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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