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Veggies on pureed food phase

mark!

By mark!, in Post-op Diets and Questions

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mark!    449

mark!
Posted

Searched a bit and didn't find many answers, anyone got any suggestions for getting in green veggies during pureed food phase? I never get in green veggies but I'll be damned I'm trying.

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moregoodtimes    331

moregoodtimes
Posted

My plan was liquids for three full weeks then soft cooked veggies like green Beans, broccoli tops, cauliflower, asparagus tops, cooked down spinach etc, and flakey fish. The next stage was chicken, pork and raw veggies at 42 days. My final addition will be beef. Seems to me you could puree broccoli or cooked baby spinach for puree. My nut said to be careful of the asparagus stalk and older spinach with too many fibers early on.

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pammie37    103

pammie37
Posted

Searched a bit and didn't find many answers' date=' anyone got any suggestions for getting in green veggies during pureed food phase? I never get in green veggies but I'll be damned I'm trying.[/quote']

I eat baby food..I am on pureed also and I will cook my own chicken in broth and whip it up as needed..I add a small amount of potato buds and use the "chicken " as a gravy and a table spoon of sweet peas baby food..its like Thanksgiving dinner...lol.. hope this helps

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bee13    44

bee13
Posted

What about vegetable juice? I have a juicer I'm going to use to get some vegetable nutrition.

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pammie37    103

pammie37
Posted

What about vegetable juice? I have a juicer I'm going to use to get some vegetable nutrition.

Not sure about juicing.. I think you must really cook the heck out of the veggies before pureeing them..so not sure how that would work.. :)

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Kristina J.    581

Kristina J.
Posted

If it helps, I made all my kids baby foods (I was determined to make them healthy in spite of me lol) and I used to buy the steam fresh bags of green veggies. I would cook them in the microwave as directed, then put them in my food processor (or blender) and purée them with a little veggie or chicken stock. The best textures were from peas, broccoli and spinach. Green Beans stayed pretty grainy no matter how long I puréed them! Might be a good way to get some green veggies in!

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Ms.AntiBand    2,984

Ms.AntiBand
Posted

Green food dye? :D

Frozen peas, Beans etc are perfect. Just steam and purée. I used my baby food steamer/cooker/purée. Stay away from asparagus since its fairly difficult to digest this early in the stage. Also stay away from broccoli because it's disgusting, smelly and I hate it and no one in their right mind should like it ;)

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bee13    44

bee13
Posted

Not sure about juicing.. I think you must really cook the heck out of the veggies before pureeing them..so not sure how that would work.. :)

My juicer isn't the kind that leaves the Fiber. It's straight up liquid. I try not to do fruit because of all the sugar and no Fiber, but veggies are different

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mwrarr    244

mwrarr
Posted

I'm planning to juice veggies in my liquid phase post-op. I already discussed it with my surgeon & he's ok with it. And I've got my ninja on standby for purees :)

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Go To Topic Listing Post-op Diets and Questions

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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