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@getlow, don't have a clue, I'm surpised to start with tuna, chicken shrimp or crab salads ...lol...any ideas?

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@vermilly, sorry u having struggles, for me things to sweet i add more Water, on top of crush ice and spoon eat it, then I swicth up to something warm a broth, I made crystal light popsciles and switch to them, water was just to heavy in my stomach. The shakes I notice in evening the milk I mix mess with me some, so I add water at evening one. I just kept switching things up to get whatever I could, and refused to give up...hope u find what works for u real fast. Stay strong and keep trying...

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Lol Aline, no ideas, I was looking to you for answers :). I was thinking I might sloooooow roast some chicken to make it all soft, then shred it and purée it real good and mix some enchilada sauce with it. That's my only idea though, so I'm not sure my plan yet :)

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Good luck, Corey! Please update us as soon as you can. Good vibes & healing thoughts are coming your way!

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Lol Aline' date=' no ideas, I was looking to you for answers :). I was thinking I might sloooooow roast some chicken to make it all soft, then shred it and purée it real good and mix some enchilada sauce with it. That's my only idea though, so I'm not sure my plan yet :)[/quote']

That sounds soooo good!!

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@ getlow, I love tuna and chicken salads but love crackers with them, not sure yet if I want to chance that possible urge for crackers yet...lol...I'm thinking rotessarie chicken meat to start with since my manual highly recommend it, and I can get the best flavored and so tender one already done at the store close to me and the family can eat the rest...lol...

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Good luck Corey, keep us posted...

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Someone help plzz. I'm almost 2 weeks post op. had surgery June 11th. I'm unable to get my Protein shakes down. They make me sick. Does anyone have any suggestions?

This week I was go sick of drinking RTE Protein shakes that even the thought of tasting one made me nauseous. I went to GNC and got some unflavored unsweetened Protein powder (called Pro Performance) and mixed one scoop of that with 8 oz of juice and it was SO much better than the premixed shakes in the can. I've been drinking those all weekend.

I'm sorry I missed these.

I coundn't handle one more shake by maybe day-3 after surgery. My mentor told me about Isopure Zero Carb 40-grams of Protein CLEAR. This product comes in a 20-ounce bottle and is Ready To Drink.

OMG! It's a life saver. They have 9 or 10 flavors and resemble something like Gatorade. I get it at GNC and have one every day. The best deal is online with their Gold Card discount. So far, fruit punch and grape are my favorites.

Good luck and stay positive~!

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Never eatten butternut squarsh....its on my list for monday phase, any ideas, is it a Soup?

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I'm sorry I missed these.

I coundn't handle one more shake by maybe day-3 after surgery. My mentor told me about Isopure Zero Carb 40-grams of Protein CLEAR. This product comes in a 20-ounce bottle and is Ready To Drink.

OMG! It's a life saver. They have 9 or 10 flavors and resemble something like Gatorade. I get it at GNC and have one every day. The best deal is online with their Gold Card discount. So far' date=' fruit punch and grape are my favorites.

Good luck and stay positive~![/quote']

I'm two day post op and feeling great! No drain for me. I can even sleep on my side. I can drink faster than normal, but scared to do so. My favorite right now is chicken broth. I have tons of the Isopure clear Protein drinks also. My favs are coconut, frost grape & blue raspberry. I'll be checking out of the hospital in a couple hours.

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Omg I hated the Isopure :(. I wanted to like it but no way. Aline, butternut squash is a Soup.< /p>

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Hey everyone~ Checking in hoping to help some of you who can't stomach to Protein.

Yesterday was a week post-op and my drs office called to check on me. I have been MISERABLE trying to get the Protein in, feeling totally Thanksgiving full, like all the time... bloated, FULL, nauseated, and not getting in the liquids either because I was so full I coun't take any more in. I was doing one Protein shake in the am and it took like 2.5 hours to get it in, then MISERABLE for the who day. ugh

I spoke with a NUT and we discovered together that I have an intolerance to the whey in all the Proteins. I have always been borderline lactose intolerant, and couldn't take real milk as a baby, had to have soy everything. She said something was terribly wrong with the way I had been functioning and took me off all the Protein shakes. She gave me permission to use egg drop Soup and to blenderize any Soups to get all the bits out -- chicken noodle, Tomato, chicken tortilla w rice.

MY LIFE CHANGED OVERNIGHT! OMG, I am doing so much better, functioning as I finally should be! Getting the milk whey out has changed everything. I'm sipping a blenderized cup of chicken tortilla soup right now and had egg drop for Breakfast. Lots of room now to get my fluids in too. She said aim for 30 grams of protein for now, don't stress about 50. It is SO much easier! I am so thankful that I finally said something, that I finally said "enough is enough, this isn't right!".

So maybe those of you who are not tolerating the shakes have something similar to me? What has your toleration of milk products been before surgery? If it was iffy like me, maybe the whey is the problem... Call your NUT!!

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Surgery was Monday at 8 am. Only took 1hr 20 min. dr said it went fast as all was good. Took pain Med only till Tuesday at 5 am. They took drain out and then was released Tuesday and home by 6 pm. Slept well most of night on both sides...I do not sleep well on my back......up most of today, gas is around but walking helps......not overly thirsty so hard to get all liquids in....so far did 1/2 bottle of Water, 1/2 sugar free Popsicle, a few bites of Jello and lots of ice chips. Not in pain but certainly tender. Everyday I hope keeps getting better. But so far it's been expected.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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