Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I'm a Zombie! Any suggestions?



Recommended Posts

It's been almost 2 months since my surgery and I am a zombie! I need at least 10 hours of sleep, can't focus, no energy. I am taking my Vitamins twice a day, plus the B12. My calories average between 600-950. My Protein averages between 60-80 a day. My hubby has been great up until yesterday. He got aggravated because I can't remember what he just told me 30 minutes before and I'm not working right now and he wants to know what I'm doing all day because there is plenty of work to do around the house. I do basic house cleaning, but I only spend about an hour a day doing housework. I feel lazy and there is so much I want to do. I had more energy early on than I do now. I take synthroid for thyroid disease, wonder if my dosage meeds adjusting since surgery? oAny advice?

Share this post


Link to post
Share on other sites

call your doctor. It does sound like your synthroid needs to be adjusted, especially since you're already taking B12. B12 is what I was going to recommend to you. :) Good luck

Share this post


Link to post
Share on other sites

I say it's time to consult your doctor. I hope you get your energy back soon. Have you tried some exercising? it could get the endorphins going to make you feel better.

Share this post


Link to post
Share on other sites

I would definitely talk to the doc about your thyroid. It didn't take but 30 pounds or so until my dad had to adjust his medicine after WLS! Good luck!! :)

Share this post


Link to post
Share on other sites

I imagine you had a full panel of blood work done prior to surgery. I found out before hand that my Vitamin D was very, very low. It took months to raise it up, but I feel like i have so much more energy now than I did before. Ask your NUT/primary doctor what they recommend.

Good luck.

Share this post


Link to post
Share on other sites

Have you had blood analysis recently?

Share this post


Link to post
Share on other sites

Blood analysis as others have said and are you getting enough liquids in? that zaps my energy completly!

Share this post


Link to post
Share on other sites

Some people, a very small percentage, do not respond properly to the artificial thyroid hormone Synthroid. I know because I was on Synthroid. My blood values showed excess circulating hormone, but my body did not convert it properly and I was freezing, puffy, incredibly forgetful and deepening depression. After years of doctors insisting on Synthroid, I finally found an updated endocrinologist and she put me on the natural hormone called Armour dessicated thyroid hormone. After 25 years on Armour, I feel great. You can also have low blood pressure. If your hubby wants housework done after you are adjusting to a tremendous physical change, he should hire a maid and let you get the rest you deserve. He can also do it himself. The best to you on your journey.

Share this post


Link to post
Share on other sites

Some people' date=' a very small percentage, do not respond properly to the artificial thyroid hormone Synthroid. I know because I was on Synthroid. My blood values showed excess circulating hormone, but my body did not convert it properly and I was freezing, puffy, incredibly forgetful and deepening depression. After years of doctors insisting on Synthroid, I finally found an updated endocrinologist and she put me on the natural hormone called Armour dessicated thyroid hormone. After 25 years on Armour, I feel great. You can also have low blood pressure. If your hubby wants housework done after you are adjusting to a tremendous physical change, he should hire a maid and let you get the rest you deserve. He can also do it himself. The best to you on your journey.[/quote']

Marcia makes a good point that we all skipped over!! If he wants the house clean, he can do it himself. You're not feeling well! He can relax! lol Make sure you don't let him guilt you or stress you out, it can only make things worse! Focus on taking care of YOU, not the house right now!! :)

Share this post


Link to post
Share on other sites

Omg thats exactly how i feel dnt eana go out no energy to even get in the car to drive anywhere so slpy all the time i feel jus squezaed outa energy n im to lazy to even talk idk im constanly hungry but nausious at the same time and do to the fact that im to slpy to got out of the house i havnt gone to the doc and i know i need to because i feel as of i have alzimers i forget everything and i cant answer like criticle thinking ?s or find solutions to everyday tasks the other day i was takeing a shower and feeaked out cuz interlocked hands as i scrubbed my back well i hadt bn able to strech like that in forever due to my wieght but that shouldnt have bn enough for me to yell let me go n thrust away came to find out it was my own arm idk but i am worried about my mental state

Share this post


Link to post
Share on other sites

How many carbs are you eating? My brain totally shuts down if I have less than 20 grams of carbs per day.

Share this post


Link to post
Share on other sites

It's been almost 2 months since my surgery and I am a zombie! I need at least 10 hours of sleep, can't focus, no energy. I am taking my Vitamins twice a day, plus the B12. My calories average between 600-950. My Protein averages between 60-80 a day. My hubby has been great up until yesterday. He got aggravated because I can't remember what he just told me 30 minutes before and I'm not working right now and he wants to know what I'm doing all day because there is plenty of work to do around the house. I do basic house cleaning, but I only spend about an hour a day doing housework. I feel lazy and there is so much I want to do. I had more energy early on than I do now. I take synthroid for thyroid disease, wonder if my dosage meeds adjusting since surgery? oAny advice?

Well, these would be my words exactly...except for the part about the thyroid issues, I don't have any thyroid issues...but everything else is me to a tee. I have absolutely no energy to do anything whatsoever, barely a shower, and thank goodness I only work 2 days a week. I take have done blood work lately, and they told me I am low on D3, Iron and B1...so I guess that's the reason I am soooooo tired and drained. I have included these supplements in my diet since Monday, but how long will it take for me to feel better and with more energy? I'm so sick and tired of feeling so sick and tired.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×