Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Did anyone use skim milk to get in Protein im on day 6 and thinking of consuming a cup

Share this post


Link to post
Share on other sites

Hi Kylea..

I used to have about 2 cups of skim milk a day.. it was the major contributor to my proteins.. i could not keep the clear liquid Protein Drinks down..

I also used to have fat free yogurt.. thinned/whisked with 2 parts water..

Share this post


Link to post
Share on other sites

Did anyone use skim milk to get in Protein im on day 6 and thinking of consuming a cup

I've used it on day 4 and 5 very small Amount and slow. Created some gas but other the. That I had no issues

Share this post


Link to post
Share on other sites

yes, I definitely drank a lot of milk after the first week of Clear Liquids and drank a lot of if for 2 weeks straight until I got to mushies... Then I could get Protein elsewhere!

Share this post


Link to post
Share on other sites

If you are on full liquids give it a try. Go slow though as many have intolerance to milk after surgery.

Share this post


Link to post
Share on other sites

i keep posting this but if you can find "over the moon" milk it has higher Protein regular milk 11 g cup....also it's nonfat and 120 calories....milk down easier alot of liquid post op.

Share this post


Link to post
Share on other sites

My doctor included it as part of my 2 weeks Clear Liquids phase. I discovered I am intolerant post op and feel much better now that I am NOT drinking milk. Every one is different so I hope you have better luck than I did.

Share this post


Link to post
Share on other sites

Did anyone use skim milk to get in Protein im on day 6 and thinking of consuming a cup

I drank almost four cups of skim milk a day with my Protein. Only thing I could stand to drink

Share this post


Link to post
Share on other sites

I'm lactose intolerant after surgery as well. In 18 months, I've had milk twice. Both times I had problems. That means that ice cream and cottage cheese don't work for me either, which is probably a good thing. I can do cheese without too many problems, but I try not to put too much of it into my sleeve.

Share this post


Link to post
Share on other sites

If you have an HEB in your area, they carry a brand called Mootoopia (non fat) that gives you 12g of protein! Just started buying that and choc milk for a snack.< /p>

Share this post


Link to post
Share on other sites

My doctor won't allow the skim milk our mootopia, too much sugar in both. I use Water or unsweetened almond milk. 30 calories

Share this post


Link to post
Share on other sites

My doctor won't allow the skim milk our mootopia, too much sugar in both. I use Water or unsweetened almond milk. 30 calories

Share this post


Link to post
Share on other sites

I use skim plus. 5.5 grams of Protein per 4oz.

Share this post


Link to post
Share on other sites

That was my main source of Protein for the first three weeks. I tried to make Protein drinks but they nauseated me. I asked my dietician and she was actually surprised I was doing Protein drinks. She told me that getting my protein from natural sources was far better for you.

I drank probably 5 glasses of skim milk a day. I also added skim milk powder to Soup and pudding for some extra protein. I usually got at least 50g of protein in doing that. And I felt MUCH better than I did when I was trying the protein drinks.

Share this post


Link to post
Share on other sites

Love Mootopia Skim milk!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×