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Costco/Trader Joe Shopping list



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Hehe had lunch there last week :) salmon' date=' tilapia,

Sausage.... We didn't have a card for about 5 years (let it lapse) but after surgery I'd say its a must for me!

Oh and looking good Fiddleman :)[/quote']

Thanks Laura. I have to say the same about you. Love your new profile picture.

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costco membership is definitely helpful to have when buying Protein foods. There are so many good choices and because most stuff is bulk' date=' it usually lasts for a good 2-3 weeks.[/quote']

Bjs is basically the same. I wonder if maybe costco just has more items our people can have.

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Bjs is basically the same. I wonder if maybe costco just has more items our people can have.

Do not know as not heard of Bjs before. Wish I could be more helpful. I get most of my post op grocery needs fulfilled at costco.< /p>

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Costco's great for their frozen salmon. Comes individually packaged, and one piece is two meals for me. The tilapia comes the same way . Great products

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I buy the cooked shrimp platter. (I don't use the cocktail sauce.). Best shrimp around. And salmon w basil pesto butter. Also fresh. Back against the wall next to the meats. I rotate between the two. The salmon is 3 big pieces. I'll usually cook two and freeze the other one- butter and all. The two cooked ones lasts me for several days.

costco never uses frozen fish for their prepared meals and you can taste the difference.

I also but most of the frozen seafood- the basil lemon talapia is yummy. And the crab cakes! Yum.

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Have to add from TJs their frozen palak paneer. Loved the stuff well before being sleeved, but even more so now. It was even great in the blender during puree stage

They also have nice cheeses and the yummiest adult chewable Multivitamins I've found.

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Do not know as not heard of Bjs before. Wish I could be more helpful. I get most of my post op grocery needs fulfilled at costco.

We have Bjs, costco, and Sam's here in Connecticut. They're all warehouse clubs... Pay an annual fee, buy in bulk, etc. I've been ever really discerned much of a difference between them all. Bjs is just the most convenient to me.

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I buy the cooked shrimp platter. (I don't use the cocktail sauce.). Best shrimp around. And salmon w basil pesto butter. Also fresh. Back against the wall next to the meats. I rotate between the two. The salmon is 3 big pieces. I'll usually cook two and freeze the other one- butter and all. The two cooked ones lasts me for several days.

costco never uses frozen fish for their prepared meals and you can taste the difference.

I also but most of the frozen seafood- the basil lemon talapia is yummy. And the crab cakes! Yum.

Thanks for all the good seafood options!

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Have to add from TJs their frozen palak paneer. Loved the stuff well before being sleeved' date=' but even more so now. It was even great in the blender during puree stage

They also have nice cheeses and the yummiest adult chewable Multivitamins I've found.[/quote']

Yes, I second the comment on adult chewable Vitamins from TJs. These Vitamins carried me through the first 6 months where most WLS vitamins made me throw up.

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Costco's great for their frozen salmon. Comes individually packaged' date=' and one piece is two meals for me. The tilapia comes the same way . Great products[/quote']

I bought some fresh wild cod at costco last weekend and ended up returning it because there was a (live!) parasite in the tray. I almost died.

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I bought some fresh wild cod at costco last weekend and ended up returning it because there was a (live!) parasite in the tray. I almost died.

Omg I'm glad you noticed it and didn't get sick!!!

So many new great ideas to add to the list!

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I buy the cooked shrimp platter. (I don't use the cocktail sauce.). Best shrimp around. And salmon w basil pesto butter. Also fresh. Back against the wall next to the meats. I rotate between the two. The salmon is 3 big pieces. I'll usually cook two and freeze the other one- butter and all. The two cooked ones lasts me for several days.

costco never uses frozen fish for their prepared meals and you can taste the difference.

I also but most of the frozen seafood- the basil lemon talapia is yummy. And the crab cakes! Yum.

I just had the costco salmon with herb butter at a party a couple of weeks ago and was blown away at how delish it was (I'm sure a lot of the flavor comes from the butter, but the salmon was very fresh and tasty). I never bought it before because it's such a large size, but the idea to freeze some is brilliant! Must get some on my next trip there! Great tip! :)

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Oh, my fellow Costco-lovers:

I was there today and a couple of my fave products are on sale.

Currently costco has a special on the Pure Protein Protein Bars (18 ct variety pack; 6 chocolate Deluxe; 6 chocolate Peanut Butter; and 6 Chewy Chocolate Chip). The regular price is $17.49 and there is a $4.50 instant mfr's coupon off. I stocked up and bought 3 of them today, since they are our fave Protein Bars (20g Protein, 180-200 calories per bar). I prefer the Pure Protein bars to the Premier Protein bars, which, although they have more protein (30g vs. 20g) they are just too honkin big for my sleeve and I never finish them ... always get about 2/3 or 3/4 done and then can't stand the thought of another bite, so the rest always gets thrown out. I can always finish a Pure Protein Bar, though. It's just the right size for my sleeve.

Also, there's a sale on the Stacy's Pita chips (another of my fave costco buys). I believe it's a $2 or $2.50 mfr. instant coupon per bag (I think the regular price is $5.79 or something, so that's a big savings). I also stocked up on those. They have a pretty long shelf life.

I heart Costco!!!

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Great ideas! It's making me want to shop lol!

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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