Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Wow. Thank you so much for your testimony! It really rang true with me, I admire your corrage in laying it out there. food addiction is a powerful thing. What kind of recovery did you have? When you were first healing did you feel any restriction with soft food?

Share this post


Link to post
Share on other sites

To the OP: it is about what you are eating. The "cravings" are in your head. No matter how small your stomach is you need to get a handle on this part of it. Even if your stomach is a little bigger, don't know who your surgeon is you won't mention it, you are failing because of what you are chosing to eat not because the sleeve is failing you.

BTW I had a BMI of 36, had Dr Garcia as a surgeon and he used a 32F bougie(to respond to amytug's post).

You need to get back to the basics: record your food intake, weigh/measure all of your food, eat high Protein low carb, maybe see a councellor to help you through the cravings. Why are you even around pizza and eating two pieces of it? I do feel sorry for you but please don't blame the sleeve or the surgeon. Take a hold and be responsible for your actions and get the junk out of your house.

Share this post


Link to post
Share on other sites

Just want to add that this surgery comes with a major lifestyle change. You should not be eating what you did pre-surgery and expecting the weight to miraculously fall off. There has to be a "diet change", better eating habits, in order to facilitate this. If you have obsessive thoughts etc, you clearly were not ready to being this life changing journey. Right now I beleive it is trouble in your head that is preventing you from being successful. Eating a starvation diet is not the way(as you put it). Most of us do eat low carb and I am sure that I will for the rest of my life. Good Luck to you.

Share this post


Link to post
Share on other sites

To the OP: it is about what you are eating. The "cravings" are in your head. No matter how small your stomach is you need to get a handle on this part of it. Even if your stomach is a little bigger' date=' don't know who your surgeon is you won't mention it, you are failing because of what you are chosing to eat not because the sleeve is failing you.

BTW I had a BMI of 36, had Dr Garcia as a surgeon and he used a 32F bougie(to respond to amytug's post).

You need to get back to the basics: record your food intake, weigh/measure all of your food, eat high Protein low carb, maybe see a councellor to help you through the cravings. Why are you even around pizza and eating two pieces of it? I do feel sorry for you but please don't blame the sleeve or the surgeon. Take a hold and be responsible for your actions and get the junk out of your house.[/quote']

I agree 100%. Whether you have 85% or 75% of your stomach removed, that's still 3/4 of your stomach and there's not much difference in that restriction. Maybe drink more Water, you could be confusing your "hunger" with thirst.

Share this post


Link to post
Share on other sites

Before surgery I was always a volume eater, it took a lot to fill me up. Pre-op I did WW and used their philosophy of filling with veggies before my main meal, I made my own version of their veggie Soup or had a salad before my entree or eat an hour after. Frequent meals but low in calories. This might be a good strategy for you.

Share this post


Link to post
Share on other sites

or possibly could be acid in your stomach that makes you feel like you are hungry.. but proper dieting should fix that.. and an antacid.. please stick to the diet that was provided.. if I get too full.. boy can I tell.. im very uncomfortable.. Protein protein protein.. stay away from the fast food, high sugar foods.. even processed foods have hidden sugars and fats and high in sodium.. start tracking your food.. I do..and when I get close.. to my calorie limit... thats it for me..and I do get my water..and are you taking your Vitamins regularly too? and Im afraid like the doc.. it is a tool.. and we have to be the ones to use it properly.. and I will have to ask my doc if he has ever taken less of the stomach because of a lower bmi.. never heard of that.. funny thing tho.. I was like in the beginning did he take it at all? lol.. just was worried it wasnt going to work for me..and sometimes the people with the lower bmi lose more slowly than those of us with higher bmi's. best of luck to you.. time to jump start your system... get it on the move again.. hopefully you will find something in these posts to help you out... dont give up.. we all have a story to tell.

Share this post


Link to post
Share on other sites

I am still pre-op and would be considered a lower BMI, but your story could be my story... there's a huge amount of food/eating disordered history there in terms of your relationship with food and that's the part of you that needs the revision now - you have had your stomach size revised surgically, but you need to work on your head, too. I am constantly wondering how my own habits will have to change post-op b/c I COULD still eat a lot, just more often, and I COULD still eat lots of sweets/junk, but I will go into the procedure knowing that the fight is far from over... the sleeve is just your new secret weapon! There are some superb suggestions in this thread from veteran sleevers who know what to do to "work the sleeve" and I do believe you have to learn how to work it... you are still learning and maybe this time of sadness is bubbling your real issues to the surface so that you can face them and fight them both with your head and your sleeve so that you can be successful finally. I believe you CAN do it... you just need some direction and this is a wonderful place to get guidance.

Share this post


Link to post
Share on other sites

Wow, your story is my worst fear. Most people don't believe you when you say you are doing everything right. I do. Been there, done that, and have the t shirt to prove it. Are you on any meds that may cause the problem? I changed Dr and she changed my meds around. The other docs kept telling me it was my eating habits. She said it was the drugs. Since changing them I have lost 35 pounds in 6 weeks. And I am pre sleeve. Google your meds to see. Look at the American board of Bariatric Physicians info and see if its genetic. It's not your fault!

Share this post


Link to post
Share on other sites

Like any diet' date=' I am trying to eat right and exercise. I strive for Protein - yogurt, tuna, chicken, eggs, Protein shakes.

2 Protein Shakes and chicken for dinner will of course work - just like slimfast has worked countless times. The overall problem is not what I am eating. We all know how to lose weight - we have been experts at attempting to do so our whole lives. The problem is the fact that the cravings are there and the restriction is limited. So even if I lose weight, if I am not constantly depriving myself, I will gain it back. I have already seen this happen a few times since the surgery - and I am far from engaging in any pre-surgery bingeing behavior. There is definitely more restriction than bf the surgery, but not enough to keep me full, decrease the cravings or lose the weight. On a good day, I will eat Protein. Between frustration and limited restriction, I do have weak days. On one such occasion I ate two slices of pizza within a half hour. I know many of you will be appalled by the thought of this, but aside from guilt, I did not have the least discomfort after doing so. That is just one example. He said he took out about 70-75% instead of the usual 85%. I am not sure if that makes a difference. If so, I can not imagine he would be willing to do a revision for the extra 10%...Thank you for your responses - this is the first time I have posted anything and it feels good to hear from people who understand.[/quote']

My surgeon also removed 75% of my stomach and I definitely feel restriction. Maybe it's more of a head hunger and not a true hunger like lots of people have experienced on here. It could also be acid, do you take something for that? I'm sorry the surgery isn't working for you, I'd ask a surgeon near you for his opinion.

Share this post


Link to post
Share on other sites

Wow' date=' your story is my worst fear. Most people don't believe you when you say you are doing everything right. I do. Been there, done that, and have the t shirt to prove it. Are you on any meds that may cause the problem? I changed Dr and she changed my meds around. The other docs kept telling me it was my eating habits. She said it was the drugs. Since changing them I have lost 35 pounds in 6 weeks. And I am pre sleeve. Google your meds to see. Look at the American board of Bariatric Physicians info and see if its genetic. It's not your fault![/quote']

What medications were causing you not to lose weight?

Revision 1/31/13 by Dr Cabrera and Venezuela in MX

Share this post


Link to post
Share on other sites

Sorry for what you are going through! I have made sure to have the Proteins I can eat in the house and my husband has a special place he keeps the things he can eat that I don't. I'm almost 4 months out, and upped the amount of Protein per the PA's suggestions. Trying to get my exercise and liquids in. Just got sick because I ate turkey breast. My husband weighed it for me and I made it through to ounces and part of a cloud bread....but it didn't agree with me. UGh! Take it a day at a time and track the protein. Good luck to you!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×