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Going to miss the most



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I'm with u kat.

I too love love love diet coke. But, its gotta go. I just can't stop myself pre-op 6 months out. Maybe when I'm closer like you I'll do better.

allons-y

I'm now post-op and honestly, I miss it far less than I thought I would! I gave it up as part of my pre-op diet in the week leading up to surgery. It was tough, but I was so focused on everything surrounding getting ready for surgery, it was kind of a blip on the radar.

Now that I'm post-op, I'm not even tempted. I'm pretty sure that the carbonation would not be a welcome sensation in my esophagus and tummy right now.

I know others on the forum who are able to drink sparkling and mineral Water farther post-op, but it's not for me right now. :)

~Kat

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I don't hate coffee, but living in Florida where it's often 80+ degrees in the morning for 8 months out of the year, it always seemed ridiculous to be drinking something hot. :) I might switch to unsweetened tea. I'm currently a big Water drinker, after working last year to get my Diet Coke habit down from about 3 liters a day to about 20 oz. I don't like plain Water, though, and usually am drinking water with True Lemon or a lime or something in it. I'm not too worried about the diuretic effect, though, of any caffeine I might get.

~Kat

Try the mio energy drops. I don't like to drink plain water but these are sugar free no cal no fat.

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I keep seeing Red Robin commericals and all I want is a big fat cheesy hamburger with freaking fries. I am 7 days post op and the head hunger is messing with me. I am pretty proud of myself though I have been making my hubby meals and had no desire for anything, I just sip on my Protein Shakes like a good girl. For people with diet soda addictions I had the same thing for coke zero. Like 5 weeks before my surgery I weaned myself off of soda, it was soo hard. Then I did a week of Atkins, figuring I could get my body in ketosis but still eat fats. In my opinion it helped so much in my transition to the preop diet, I did 2-3 Protein shakes with a salad/chicken/tuna for my preop, if I was starving which I really wasn't I would have a little more salad or more protein.

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I won't miss hiding out these last few summers because I'm too fat to fit on a roller coaster, which was a yearly tradition with my teenage son!

I will miss soda. It's amazing how many heavy people down diet soda. I downed regular Sierra mist. I love, love soda. To my understanding that's really the only thing I can't have eventually that I care about.

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Fountain soda and yummy pastries. I can eat my weight in buttery pastries.

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Diet soda

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I miss my taste buds the most:/

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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