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Honestly- been doing everything like dr said- I don't eat until full and eating really slowly.

Also I work at a colon hydrotherapy clinic (in Australia) - has helped me clean out years of build up and allowing my body to 'start fresh' if that makes sense :)

Started to become really active in my life - ️doing more active things I enjoy rather then 'exercise' :)

Hope that helps and thank you both:)

I have my 1st Colonic scheduled this weekend how frequently do you do this?

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Found a photo of me from last year today. I don't think I look a thing like my old self. It's so weird it's like I was wearing someone else's body back then.

Start 250 size 20

Current 127 size 4

Height 5'6

attachicon.gif ImageUploadedByBariatricPal1438144213.859505.jpg

You look beautiful and healthy! What an inspiration. I started at the same weight and am 5'7". I am just about at the halfway point and you're inspiring me to get through the next half. How long did it take you to lose @@bellabloom? Did you do a lot of exercise? I'm just walking 4x a week right now and am slowly gearing up to start adding real workouts now that I finally feel like my energy level has come back. I'm 9 weeks out and am 203lbs. I was sleeved may 21st. Thanks for sharing!

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Wow!

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You don't! The kind person you were is still there, I'm sure.

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Progress pics. Third set are me at my highest weight where my journey towards surgery began. I had surgery on 2/27/15 and am down 66 lbs. (96 from HW). LIFE altering to say the least. I am about half way there. Best decision ever!

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post-248824-14383845512639_thumb.jpg

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T

Edited by tcon

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Congrats to all of you. Keep up the great work. :)

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post-257260-1438545673602_thumb.jpgDown 40lbs, 6 weeks post op. Best thing to happen to me. :)

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20pds away from goal 7mts out of surgery never felt better ;)

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Here is me at 5 days post op, looks like crap eh,Lol

/home/craig/Desktop/5 days post op.jpg

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