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Wow!! 5 months and 117 pounds' date=' that's fantastic. What does your workout regime consist of?[/quote']

I did a lot of walking. Drunk a lot of Water. Did da threadmill n bike. I did light weights starting off. Well da 1st 2 months. Plus my job is a physical one so dat helped too

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I've beat the doc goal. Started at 277 and now weigh 167

Wow. Do people still recognize you?

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post-53340-13813669624894_thumb.jpg pre-op 343

post-53340-13813669625726_thumb.jpg post-op 283

Surgery 8/14......**** this 3 week stall, not letting it get me down :-P

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pre-op 343

post-op 283

Surgery 8/14......**** this 3 week stall' date=' not letting it get me down :-P

[/quote']

You are looking awesome!!

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Haven't you broken pokeychic's heart enough already? (reference)

exactly nd u wonder y she wudn leave u alone:/ some things shud be left to the imagination, nd words are better n some cases.

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You are looking awesome!!

:-D

Thanks

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I just went to my Drs office so they could take my pic for their ad in our local paper, here is the before and after 133 lbs lost (will post the ad when it runs in the paper)

Sent from Gaye's iPad Mini using VST

post-31245-13813669655108_thumb.png

post-31245-1381366965613_thumb.png

post-31245-13813669657142_thumb.png

post-31245-13813669658153_thumb.png

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My goodness, Gaye!! Wow wow wow! Congratulations! What an absolute transformation!

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My goodness' date=' Gaye!! Wow wow wow! Congratulations! What an absolute transformation![/quote']

Thanks so much! The transformation is as much inside as it is outside! I love my new sleeve body!

Sent from Gaye's iPad Mini using VST

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Started at 299 now 182 three pounds down from my personal goal 17 pounds away from normal Bmi .. 7 months out

post-23216-13813669675616_thumb.jpg

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Started at 299 now 182 three pounds down from my personal goal 17 pounds away from normal Bmi .. 7 months out

Look at you!! Wow you look great! Congrats, how tall r u?

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5'8

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5'8

Cool me too, on the day of surgery I was 302, my goal is 165-175, depending on how I look and feel...

Very close stats me and you! You look really good.

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15 months sleeved anniversary!

June 07,2012 230 pounds

September 07, 2013 128 pounds.

Best decision ever!!! Loving life❤

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15 months sleeved anniversary!

June 07' date='2012 230 pounds

September 07, 2013 128 pounds.

Best decision ever!!! Loving life❤

[/quote']

u r gorgeous nd happy 15 month annivesary!! totally amazn thx 4 sharing. Im still waiting:( 234, 5'3 . How tall r u plz? again gr8j!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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