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Oct 2012 Sleevers



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Hey everyone! I have not posted in a while! How is everyone doing? Feeling? I am down 87.5 pounds in 4 months! It's the most amazing feeling! I have so much energy and I love being able to go to the misses racks!!! I started at 320. I lost 20 pounds in my 2 week pre-op period. I am now 233.5 and I am so excited to be almost at triple digit loss! To realize that I have lost a pre teen is crazy! Just another 65# till my goal! Cannot wait???? hope you are all doing just as great!!!!!! Xoxo

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So so proud of you!!! congrats to you!!!! Hopefully you can give me some tips along my journey. I am getting sleeved March 11th. I'd be lying if I didn't say I have my fears and doubts but I am staying strong, hope to find the much needed support on here! Keep up the good work!!! Way to go girl!!!!

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So so proud of you!!! congrats to you!!!! Hopefully you can give me some tips along my journey. I am getting sleeved March 11th. I'd be lying if I didn't say I have my fears and doubts but I am staying strong' date=' hope to find the much needed support on here! Keep up the good work!!! Way to go girl!!!![/quote']

Thank you so much! Fears and doubts are totally normal but think of the ultimate end result! You will do amazingly. We are all here to support you before and after surgery. Welcome to the "losers" bench!!!

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Thank you so much! Fears and doubts are totally normal but think of the ultimate end result! You will do amazingly. We are all here to support you before and after surgery. Welcome to the "losers" bench!!!

Loser's Bench! Kinda like the sound of that!!! Lol!!! Thanks!

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I like the term "losers" bench also! That is really wonderful beckryn10 so glad to hear about your weight loss. I'll be glad when i can rejoice like you. My surgery is March 4th.

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congrats and I was sleeved Oct. 23 so almost 4 months and down 138 pds. Its made a big difference tons of energy and excited to see what the future holds.

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congrats and I was sleeved Oct. 23 so almost 4 months and down 138 pds. Its made a big difference tons of energy and excited to see what the future holds.

I was sleeved October 22!!! Congrats to you on your amazing progress! Keep up the great work!!!!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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