Six Months Out and 70 pounds gone forever!
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Thanks!! I am 5'4 and started at 240 lbs. I guess my best tips would be to try and drink at least one protein shake a day. I find that I lose better when I drink the shakes. Also to exercise...I go
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Great job!
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How tou did it. Please help I been oit for 5 days but wanr to star with the right feet. I don't really like eating and to gety meal is a problem. By the way you look awesome!
Saturday will be six months since my surgery and i couldn't be happier! I've lost 70 pounds but still need to lose 30 more to meet my goal.