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running is transdental



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I had the best hour run today of about 6.0 miles. Between 10 and 45 minute marks, it was just consciousness and music. I was jacked in. Kind of like that scene at the end of the "matrix" when he realizes he is the one and he easily does Kung fu or causes bullets to drop just by thinking about it. I made an agreement with my body to just do it and go on autopilot, enjoying the lyrics of my music. It takes about 10 minutes to reach that warm runner buzz. It wore off around 45 minutes when my legs started getting tired. This IS my new addiction.

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Awesome fiddle! Not a bad addiction to have knowing our previous one!

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It most certainly is an addiction. I find myself thinking about when I can get away with having another session without overtraining. What a change from avoiding movement because of the discomfort involved and the breatless effort required to net little result!

A well treated body carries it's own high!

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That endorphin high is what I'm missing with being away from the gym for so long! I cannot wait to get back in there and hit that high again! Exercise is addicting, for certain! I can't run because of old knee injuries, but I can get on the elliptical and go forever it seems! :) Transcendental, btw. When I saw Transdental I was afraid someone had broken a tooth! :)

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That endorphin high is what I'm missing with being away from the gym for so long! I cannot wait to get back in there and hit that high again! Exercise is addicting' date=' for certain! I can't run because of old knee injuries, but I can get on the elliptical and go forever it seems! :) Transcendental, btw. When I saw Transdental I was afraid someone had broken a tooth! :)[/quote']

Oops- thanks for the correction. I blame it on being high from the run. :)

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It most certainly is an addiction. I find myself thinking about when I can get away with having another session without overtraining. What a change from avoiding movement because of the discomfort involved and the breatless effort required to net little result!

A well treated body carries it's own high!

Thanks, I am jealous of your sprints up the hill!

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I've hit that groove a couple of times...it's great. You feel like you could run all day. I listen to my music, think about life....once I even caught myself daydreaming. Imagine that, thinking about some far away fantasy while I was running. When I first started, I counted every step and every breath

Just think, 6 months ago we couldn't run 100 yards.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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