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Do men need to take an Iron supplement?



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Like the title says, do men need to take an Iron supplement? I know women need to, but on my postop instructions from my doctor it says that women may need to take an Iron supplement... does that mean that men do not?

Currently I am only taking a Multivitamin, Calcium and B12. I am going to wait for my 3 month labs to see what my iron levels are like.

Just thought I would ask because I have been reading some mixed opinions in my research.

thanks

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Like the title says' date=' do men need to take an Iron supplement? I know women need to, but on my postop instructions from my doctor it says that women may need to take an Iron supplement... does that mean that men do not?

Currently I am only taking a Multivitamin, Calcium and B12. I am going to wait for my 3 month labs to see what my iron levels are like.

Just thought I would ask because I have been reading some mixed opinions in my research.

thanks[/quote']

I don't think so unless you have a known issue with low iron levels. The 6 month labs will tell you. Just make sure you have some iron in the multi. We get a k

Lot of iron from Protein sources and leafy veggies.

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Oh man I've been taking Iron :(

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Oh man I've been taking Iron :(

My comment above is just from my own knowledge base and should not be attributed to medical fact. You may be perfectly ok taking the extra Iron. Others may not need it ( like myself). I tried to take more iron back around 1 month post op and it gave me the gag reflex for some reason. Never went back to it and my six month labs did not report any issues. If you are not sure, it is a good question for your NUT.

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I don't have a nut I have a pcp and may be doing blood work for my follow up with her. Is the Iron the reasons for my chest getting bigger and the hot flashes? Lol

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I take Iron but that's because I can't stomach the Multivitamins with iron in them. So I take a Gummy multivitamin without iron and then an iron pill.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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