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Extreme fatigue-is it my age?



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Hi all -

I'm 2.5 weeks out. I had to go back to work 2 weeks out to the day. I have a high-stress desk job, and I'm 53 years old.

I am so exhausted that I could sleep every moment I'm not at work. I've noticed that a lot of you younger folks have bounced back relatively quickly....how about you fellow middle-agers?

Thanks for sharing any input.

Deb

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Just having had major surgery, your body has just started to heal. It takes a lot of energy to heal.

You may also need to take an Iron supplement.

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I was super fatigued, too. Some days, I would have to rest after just taking a shower! I am 50, so maybe it was that. I also had a post op infection, so maybe it was that. I also was eating about 400 calories a day, so maybe it was that. I just don't know, but I think it was a combination of the above. It did get significantly better right about 4 weeks, though, so take heart, it does get better! Now that I think about it, that was about when I was able to advance my diet a little. Anyway, I'm almost 8 weeks out now, and I'm feeling pretty good.

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Had the same thought, did some things like snacked on a spoonful or two yogurt early on or cottage cheese. I have been sleeping more and taking naps since excersising more and often, the first stages and weeks are ruff on the body, sleep was way out of kilter and added up to several naps consecutively allot of the time, and you may spend a day or some amount of minutes drained or dizzy a bit, rest is good medicine and help toward the diet to be fully rested once you can be better able to sleep.

as for the thought, ignored as a thought and put it into it's same category as pre op, acception, was it then my weight also ?

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I too was tired after the surgery, but at about 4 weeks out I was fine. Just give it a few more weeks and hopefully you wil be fine.

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Hi all -

I'm 2.5 weeks out. I had to go back to work 2 weeks out to the day. I have a high-stress desk job, and I'm 53 years old.

I am so exhausted that I could sleep every moment I'm not at work. I've noticed that a lot of you younger folks have bounced back relatively quickly....how about you fellow middle-agers?

Thanks for

Deb

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I was easily tired for about 3 weeks. For the first 2 weeks it was 2 naps a day then early to bed. But the next week was better (week3) and by week 4 I was back to my normal schedule and feeling energetic. You've been thru a lot surgery wise, adjustment of food, etc. Be kind to yourself, and you will soon be feeling better.

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Hi all -

I'm 2.5 weeks out. I had to go back to work 2 weeks out to the day. I have a high-stress desk job, and I'm 53 years old.

I am so exhausted that I could sleep every moment I'm not at work. I've noticed that a lot of you younger folks have bounced back relatively quickly....how about you fellow middle-agers?

Thanks for sharing any input.

Deb

Hi Deb it took me 6 weeks to feel full strength. Most people I know it has taken them about one month to feel full strength. I am 49 years old. But I continually had to remind myself that this was major surgery. I know it's hard but, please try to be patient. You will get your strength back soon. Best Wishes Tina

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im 37 and 2 weeks out. im extremely tired. im usually that person that bounces right out of surgery. i had a hysterectomy in September and only took two days off.

mine was done as an emergency so i was very sick going in and there were complications. i also had to have a blood transfusion and spent 5 days in hospital so i guess it's all caught up to me. i told my surgeon this time kicked my butt

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exhausted - I could sleep every moment I'm not at work.

Deb

We all react differently post surgery. "we're" never supposed to compare ourselves with other sleevers in regards to anything

ie if we are/were tired

i turned 58 the month after surgery - i was tired the first week after surgery - after that i was fine

"your/my age" MIGHT add to being tired, but i don't really think so :(

tiredness??? this too shall pass :)

but for now - if you are tired still for awhile - go with "it" - pamper yourself and get plenty of rest after work

take a nap, relax

you'll be back to your ol' chipper self in no time - won't be tired

"if" you forgot, you just had MAJORY surgery!!!!

otherwise, hope your recovery is going well :)

ahhhhh - big stretch and i'm yawning too :lol:

it happens to the best of us :)

good night, sweet dreams :)

take care

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I'm 38 and also very, very easily fatigued the last few days. I'm a month out and my energy has been all over the place. I'll feel great for an hour or two, then I crash hard. I just feel so pooped.

All I heard was walk, walk, walk after surgery so I was on my treadmill the third day after. I am not hardcore, just do what I can do. Frequent walks and swims since, plus being up and down stairs a lot. Does anyone think I could have started off doing too much and it's just now catching me the last week? I sure am exhausted. Never felt this way before in my life.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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