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1wk until I start my liquid diet!

shakur154

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nyc8dove    40

nyc8dove
Posted

Hello everyone. I am on day 4 of the 7 day liquid diet. I did pig out. I didn't do too much damage' date=' but I did eat what I wanted. Actually the liquid diet isn't too bad. I am drinking the Bariatric Essentials, a lot of Crystal Light/Water, and sugar free popsicles. I could not stomach the broth. Ugh! :blink: My surgery is on Thursday, 2/14/2013 (Valentine's Day). I have lost 10lbs in 3 1/2 days. I have dogs and I have to walk them. Also, I love music and like to dance. I also like to clean so the constant sweating I think has helped with me losing so fast. I would tell you all to keep yourselves positively occupied. By day 3-4, it becomes quite normal. I am on a 800 calorie restriction, therefore, I try not to overdo it in the cardio department but as you lose it makes you feel better and better. I am more concerned with the liver shrinking aspect of all of this which is why I made my mind to not cheat and follow the doctors directions to the T. Good luck to you all. :)[/quote']

Congrats and good luck this week.

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rabbitlloy2    13

rabbitlloy2
Posted

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

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Amberlydw8    41

Amberlydw8
Posted

I just started a low carb pre op diet today. I need to be down 14 lb before surgery on March 10th. Its crazy how much carbs are in things I didn't think about. I really got to start charting the food I eat, before I eat it, NOT after. lol... I had a salad with an apple and green peas on it and omb.. there go the carbs! lol then I put a banana in a shake, and what do you know! more carbs! crap!

I need to get a hold on this... lol...

Major shopping is needed for me to get this down.

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MzRobin    59

MzRobin
Posted

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

rabbit i went in for my preop apt today and got a big surprise!! they moved my date up to the 19th thats next weeeeekkkkk OMG !! Ill still say a pray for you before i go in just remember me on the 19th

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MzRobin    59

MzRobin
Posted

i am in VA mz so yup same zone:) i get my time on the 19th during pre op appt.

Just checking in on you

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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