I'd like like your all around thought more pre surgery idea's, some about why and also maybe some about when because it may help when thinking post op.

although I went with out fruits most up to this time since surgery;

I like best;

green;

Brocolli, celantro, bell peppers (red or green),sprigs of parsley, spinach.

watery;

cucumbers, cellery & carots,

effects;

Beets, onion, radishes,

sweet & good;

melon, berries,mango

good digestion;

lemons, grapefruit

also: seeds, grape tomatoes, garlic, ginger root and apple cider vinegar.

I researched nutriant values and calories well enough and these seemed pretty good for my needs pre op and once allowed the raw veggies..

Thanks.

..

I make dr fuhrman's cashew-orange-sesame dressing in my nutribullet!

I also like to just toss some ice and milk and chocolate Protein powder and a handful of spinach to make a nice frozen protein smoothie.

For a treat I'll do a half a cup of blueberries instead of the ice and OMG, tastes like harry and david's chocolate covered blueberries!

I'm more of a juicer than a blender though. I like blending for fruits, but I do a lot of straight veggie juices and for those I use my juicer becasuse, I don't care HOW awesome the blender is.. there is simply too much cellulose in a pound of kale to make it drinkable!

Also, I juice, I like to first juice, cellery, cuces and carot and then add some into bullet with small brocolli, onion and cellantro, plus add small piec of fruit.

juicing is amazing, real results you can feel long term.