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Constipation HELL....P!



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I couldn't resist.

post-30418-13813662843885_thumb.jpg

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My doc told me to increase the Miralax daily until I went like I used to before the surgery. He said if twice a day works then great you get in two extra glasses of Water over yourmgoal which will serve two purposes 1) a bowel movement 2) more fluids over required and it will increase weight loss. He said if it takes three doses a day of the Miralax it is fine. Just increase until you find the dose that works well and is comfortable for you. I also used Fleets suppositories to have a bowel movement when you had the urge but it was too hard or dry to pass it. These soften things and work quickly for you. Sell them anywhere like Walmart or drugstores. And they are cheap. Currently I'm doing two doses or Miralax daily and it does the job well.

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post-30418-13813662843885_thumb.jpg

I couldn't resist.

HAHAHA

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I have been taking Miralax every day for 4 days straight and still haven't gone. Misery I tell you...misery! What are chia seeds?

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I have been taking Miralax every day for 4 days straight and still haven't gone. Misery I tell you...misery! What are chia seeds?

Chia seeds are gods gift to man. They are small seeds that consume 10x their weight in Water. They have a lot of good nutritional components for us sleevers: Protein, Omega 3 fatty acids, etc.

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This makes me wonder if I have a problem. Since about day 5 post op everytime something hits my lips it comes out (water) immediately. The first 5 days after surgery I felt constipated but I was in the hospital for 5 days and they gave me a stool softener twice. I assumed my bowels just werent back from anesthesia yet but now I can't stop. It very fast also. I hope that is normal because the Constipation issue seems to be normal for all of you and I'm going the other direction.

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This makes me wonder if I have a problem. Since about day 5 post op everytime something hits my lips it comes out (water) immediately. The first 5 days after surgery I felt constipated but I was in the hospital for 5 days and they gave me a stool softener twice. I assumed my bowels just werent back from anesthesia yet but now I can't stop. It very fast also. I hope that is normal because the Constipation issue seems to be normal for all of you and I'm going the other direction.

It starts liquid. Then after a couple weeks it turns solid.

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Something else to look forward to!! Since my sleeve was done in an emergency I didn't have any nutritional advice and my appointment with the nutritionist isn't until Wednesday so I guess I will have a lot of questions answered then. Did anyone get a know under one of their incisions? I have one and hope it is just scar tissue or something. I don't need any more problems!

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I am going to try barley Water. From what I understand it helps!

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I am going to try barley Water. From what I understand it helps!

Barley Water, now there is a remedy that I have not about before.

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I try to avoid chemicals and such. From what I have read it can work, and brings some Fiber to my diet without carbs!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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