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how much protein and if i am eating to mucb still?
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how much grams of protein should we have daily? i am counting it in oz like today i have 15 oz afraid that not enough. i also think i still eating to much exapl today i had 5 oz protein at 9 them 5 oz of protein at 9:30 them at 10:00 5 more oz the. 10:30 and last one at 11. after every 10 min 3 oz of water till i finished a 16 oz bottle. now a 15 oz of g2 and finally for dinner 4 oz of chicken broth with lot of garlic to release the gas. is that to much it seem i am loosing weing day of sergury i was 267 today i am 261 my surgery was 1/8/13. tomorrow will a week.