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Low BMI with excess skin.



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Hi everyone.

I'm 5'1" weight of 215 by BMI is 40. I'm so nervous about excess skin after my surgery. Has anyone ever not had excess skin after surgery? I head low BMIers could possibly not have excess skin depending on how much you loose.

Thanks in advance for your help!

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Age, weight, skin resilience, and other factors play in to if you'll have it, and if so, how much. Generally though, the younger you are with less weight = less excess skin and better elasticity.

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I was a low BMI'er and I'm starting to see saggy skin in some areas.

I'm 41 yrs old.

Current BMI is 29

Total weight loss since surgery (surgery date 11/26/12) is 20 lbs. Total weight loss since September is 35lbs

I'm seeing the sag start in my lower belly and my arms :(. I'm hoping the Pilates and bootcamp will help but I know it won't eliminate it all

Maybe I'll have surgery for the sag and maybe not... Only time will tell how bad it is. But I'd rather be thinner and healthier with the saggy skin than overweight and miserable with no sag!!

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I have not had surgery yet, however my surgeon recommends waiting 2 years before having plastics done. Even after you lose the weight the skin still takes time to shrink.

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Start taking collagen now. I take jarrosil. They have liquid collagen you can take before and after. If you get the hair skin and nails kind it will help with hair loss(sometimes happens because of Vitamin deficiencies). Wear compression garments, especially working out. It will help with gravity tugging on skin. Go to vedette or similar sites that offer post plastic surgery garments. They'll have them for bariatrics. There's a great moisturizer...shikai with borage. It is a great moisturizer. Try dry brushing and sulfate free cleaners, such as shikai. It should help. Good luck!

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I had a bmi of about 37/38 almost a year ago and i have lost 90 pounds and am about a 23 bmi now. I'm 40 and while there is some loose skin it's not horrific. I'm still debating if I'll pursue plastics or not. Good luck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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