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Nov. 7th sleevers... Help keep me on track, PLZ!
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I know that there are a lot of nov 2012 forums but i wanted nov 7th to be specific... i want to know how you are doing two months post op.
as for me I am Always telling myself:
But it feels like everyday is an easier day for me and this is not what i want, i still have the restriction when it comes to my stomach but the thing is that i am making bad food choices.
Since i live in the middle east, i do eat bread, Pasta and rice only in small quantities but i feel so guilty after i do so. I eat a lot of yogurt and meats too but the thing i feel that rests best in my stomach and doesn't make me nauseous is spreading some cheese on a small peace of pita bread and eating it with half a cucumber! Again with carbs.
The days i dont eat carbs and try to only eat Proteins i throw up every bite i have...actually, i do throw up a lot. No, i dont over eat but my problem can be eating somewhat fast.
My doctor doesn't mind the carbs, he says as long as it is helping me eat and keep the proteins its ok to have carbs (sometimes i eat about 80 grams of carbs a day). i am devastated!
I am two months post op and i have lost 43 pounds so far, which is great right? well, i dont think it is enough.
I started at 230 lbs day of op
And now am 187.3 (weighed in yesterday)
Tomorrow i will go back to liquids for at least 3 days, just Water, tea and juice) maybe i can cut out the carbs after that and eat proteins only.
I just need encouragement and maybe if i see where everyone is two months post op, i can get some relief.
Sorry for the long post but i needed to vent since only my fam know about the op and they are currently in america. My husband also knows of the surgery but he is also depressed for me he keeps saying that he misses having me eat and not feel tired and ill after. (i dont blame him) so now i try not to pull him into my worries he has enough to worry about.