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15 Months and Lovin the new me!



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My choice to have the surgery took me 3 years, but when you know your ready to make a life change it was an easy decision! I have lost 135lbs so far ;). So all of you that are going to have it done or just did, I'm so happy for the life changes that are coming your way. It's work for sure making sure you get all your Protein and taking your time to eat. You will get used to it and seeing the weight fall off is so rewarding! I'm at the point now that exercise is SO important to keep moving towards my goal of another 60 lbs!

Excited there's a place to talk about your successes or concerns. Wish I would of found this before I had surgery, but as with thus surgery better late than never????. Good luck to everyone going through this journey! And I'm going through it with you!

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Congrats in your success and motivation. May you reach your goals. We are worth the effort.

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My choice to have the surgery took me 3 years' date=' but when you know your ready to make a life change it was an easy decision! I have lost 135lbs so far ;). So all of you that are going to have it done or just did, I'm so happy for the life changes that are coming your way. It's work for sure making sure you get all your Protein and taking your time to eat. You will get used to it and seeing the weight fall off is so rewarding! I'm at the point now that exercise is SO important to keep moving towards my goal of another 60 lbs!

Excited there's a place to talk about your successes or concerns. Wish I would of found this before I had surgery, but as with thus surgery better late than never?de0a. Good luck to everyone going through this journey! And I'm going through it with you![/quote']

Congrats to you!:)

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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